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How many muscle groups on 1mg/2mg of LR3 IGF cycle?

Newbie40plus

Newbie40plus

New member
How many muscle groups would it be ideal to hit (how many is too many) using 40mcg bilaterally QOD with 1mg of LR3 IGF?

Would that, or could that change if you were going to take a 30 day or so break and then run another 1mg using 40mcg bilaterally QOD?

I'd like to hit my anterior and posterior forearms, by bi's and tri's, delts, (with special attn to rear delts if injections to the rear delt will make a difference compared to mid delt), my pecs, and potentially my traps as well. I don't have to hit them all in these first 2 cycles of IGF and want to know what would be ideal for the first 2 cycles.
 
Newbie40plus said:
How many muscle groups would it be ideal to hit (how many is too many) using 40mcg bilaterally QOD with 1mg of LR3 IGF?

Would that, or could that change if you were going to take a 30 day or so break and then run another 1mg using 40mcg bilaterally QOD?

I'd like to hit my anterior and posterior forearms, by bi's and tri's, delts, (with special attn to read delts if injections to the rear delt will make a difference compared to mid delt), my pecs, and potentially my traps as well. I don't have to hit them all in these first 2 cycles of IGF and want to know what would be ideal for the first 2 cycles.
Click to expand...

Hey Newb, my protocol is 40mcg bilat, PWO, IM. lifting on, off, on, off, etc.

Day Date Workout
Fri 30-May Chest/Abs
Sat 31-May OFF
Sun 1-Jun Back/Traps/Delts
Mon 2-Jun OFF
Tues 3-Jun Quads/Hams/Calves
Wed 4-Jun OFF
Thurs 5-Jun Biceps/Triceps
Fri 6-Jun OFF
Sat 7-Jun Chest/Abs
Sun 8-Jun OFF
Mon 9-Jun Back/Traps/Delts
Tues 10-Jun OFF
Wed 11-Jun Quads/Hams/Calves
Thurs 12-Jun OFF
Fri 13-Jun Biceps/Triceps
Sat 14-Jun OFF
Sun 15-Jun Chest/Abs
Mon 16-Jun OFF
Tues 17-Jun Back/Traps/Delts
Wed 18-Jun OFF
Thurs 19-Jun Quads/Hams/Calves
Fri 20-Jun OFF
Sat 21-Jun Biceps/Triceps
Sun 22-Jun OFF
Mon 23-Jun Chest/Abs
Tues 24-Jun OFF
Wed 25-Jun Back/Traps/Delts
Thurs 26-Jun OFF
 
papapumpsd said:
Hey Newb, my protocol is 40mcg bilat, PWO, IM. lifting on, off, on, off, etc.

Day Date Workout
Fri 30-May Chest/Abs
Sat 31-May OFF
Sun 1-Jun Back/Traps/Delts
Mon 2-Jun OFF
Tues 3-Jun Quads/Hams/Calves
Wed 4-Jun OFF
Thurs 5-Jun Biceps/Triceps
Fri 6-Jun OFF
Sat 7-Jun Chest/Abs
Sun 8-Jun OFF
Mon 9-Jun Back/Traps/Delts
Tues 10-Jun OFF
Wed 11-Jun Quads/Hams/Calves
Thurs 12-Jun OFF
Fri 13-Jun Biceps/Triceps
Sat 14-Jun OFF
Sun 15-Jun Chest/Abs
Mon 16-Jun OFF
Tues 17-Jun Back/Traps/Delts
Wed 18-Jun OFF
Thurs 19-Jun Quads/Hams/Calves
Fri 20-Jun OFF
Sat 21-Jun Biceps/Triceps
Sun 22-Jun OFF
Mon 23-Jun Chest/Abs
Tues 24-Jun OFF
Wed 25-Jun Back/Traps/Delts
Thurs 26-Jun OFF
Click to expand...

How many muscle groups are you hitting (injecting) over the course of using 1mg of LR3 IGF given that work out?

If you were going to run 1mg and then take, say 30 days off, and run a 2nd mg stil on a 40mcg bilaterally QOD would you hit (inject) different muscle groups or the same as the ones you hit (injected) on your first run?

What is the magic number of muscle groups to inject on a cycle such as this, 3, 4?

If your going to do the 1mg-30 day break -2nd mg would it be better to inject 3 muscle groups during your first run and then 3 different ones during your second run (assuming there were 6 groups you wanted to hit) or would it be better to inject all 6 in the first run, take the break, and then continue to inject the same 6 in the second run?

I'm assuming you don't inject each muscle group you work out on each work out day, do you?
 
Newbie40plus said:
How many muscle groups are you hitting (injecting) over the course of using 1mg of LR3 IGF given that work out?

If you were going to run 1mg and then take, say 30 days off, and run a 2nd mg stil on a 40mcg bilaterally QOD would you hit (inject) different muscle groups or the same as the ones you hit (injected) on your first run?

What is the magic number of muscle groups to inject on a cycle such as this, 3, 4?

If your going to do the 1mg-30 day break -2nd mg would it be better to inject 3 muscle groups during your first run and then 3 different ones during your second run (assuming there were 6 groups you wanted to hit) or would it be better to inject all 6 in the first run, take the break, and then continue to inject the same 6 in the second run?

I'm assuming you don't inject each muscle group you work out on each work out day, do you?
Click to expand...

My protocol states PWO IM injection. So, every time I workout, I hit a muscle group. Here they are:
Chest
Biceps
Quads
Lats

After a 30 days "ON" and 30 "OFF", it should be ok to hop back on for another 30.

There is no "magic number" regarding # of muscle groups. Just hit those muscles that are lagging. As noted above, my protocol calls for 4 muscle goups.

If after yer 1st mg (30 days) you think that those muscles you hit have started to see progress, then move onto others (triceps, delts, calves, etc). Perhaps you might try different heads of various muscles which you'd like to bring up (via the localized effect of the IGF-1).

I hope this helps.

BTW: What is QOD?
 
papapumpsd said:
My protocol states PWO IM injection. So, every time I workout, I hit a muscle group. Here they are:
Chest
Biceps
Quads
Lats

After a 30 days "ON" and 30 "OFF", it should be ok to hop back on for another 30.

There is no "magic number" regarding # of muscle groups. Just hit those muscles that are lagging. As noted above, my protocol calls for 4 muscle goups.

If after yer 1st mg (30 days) you think that those muscles you hit have started to see progress, then move onto others (triceps, delts, calves, etc). Perhaps you might try different heads of various muscles which you'd like to bring up (via the localized effect of the IGF-1).

I hope this helps.

BTW: What is QOD?
Click to expand...

Thanks man, it has helped.

QOD is medical shorthand for every other day (doctors, nurses, and pharmacist shorthand when prescribing how meds are to be dosed)
 
Royd The Noyd said:
Egh forearms make me nervous...even with lil ole slins.
Click to expand...

I wanna get some Popeye the saylor action going on lol

Seriously, I would inject in my neck muscles running down the sides of my neck that attach to the scalp behind the ear if I could get a sport physician to do it for me. I want to inject there but not myself lol
 
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