think of it like fertilizing a plant. the plant already gets the nutrients it needs from the earth but it can grow and heal much faster when you give it more.
gh effects on the body -
increases calcium retention, and strengthens and increases the mineralization of bone
increases muscle mass through the sarcomere hyperplasia
promotes lipolysis
increases protein synthesis
stimulating the growth of all internal organs excluding the brain
plays a role in fuel homeostasis.
reduces liver uptake of glucose
Promotes gluconeogenesis in the liver
contributes to the maintenance and function of pancreatic islets.
stimulates the immune system.
yes that analogy is like saying why if I train with very medium weights for 30 years doesnt it build the same musclemass as training with weights 2 times heavier for 15 years.
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