Lower my HGH.......?

RHB31

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Any suggestions (non-drug) to lower my HGH before a test? I want to be approved for HGH therapy.

I already know:
1. Lack of REM sleep
2. Eat low protein
3. No exercise

Anything else?
Thanks !
 

Bobaslaw

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Wouldn't an insulin spike, such as after a high GI Carb consumption, blunt GH release and cause lower blood levels for a time? Just a thought...
 

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