T-4 absorption

  1. T-4 absorption


    I am on my first week of a 10 week T-4 run during the last half of an anabolics cycle.

    I have been waking up 2 hours before breakfast, taking my T-4, then resetting my sleep alarm for 2 hours later. As I read that it should be taken this way for proper absorption.

    I am having trouble every day falling back to sleep. What are my other options for taking the T-4? Any help is greatly appreciated...


  2. now i am no expect and i am still trying to learn about t4 but from what i understand most people just take it an hour before eating first thing in the morning..

  3. Quote Originally Posted by jonesboy View Post
    now i am no expect and i am still trying to learn about t4 but from what i understand most people just take it an hour before eating first thing in the morning..
    hmm well i wake up..eat right away..and then drive to school or work..
    •   
       


  4. I do not know what you can do about going back to sleep. I take my T4 when I wake up. After that, I do a few things and get ready for work. By that time, an hour has passed and I have my first meal.

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