CanadianGear
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Hello everyone!
I was hoping someone could shed some light on dosing LR3IGF-1 for tendon repair and the possibility of using test at HRT doses.
Any feedback would be greatly appreciated as I'm hoping to get started on this next week (Feb 12).
Thanks
Also, I tried posting this at another site and got literally no response (as of this posting). Here was my original post in case you want more detail:
I was hoping someone could shed some light on dosing LR3IGF-1 for tendon repair and the possibility of using test at HRT doses.
Any feedback would be greatly appreciated as I'm hoping to get started on this next week (Feb 12).
Thanks
Also, I tried posting this at another site and got literally no response (as of this posting). Here was my original post in case you want more detail:
NEED HELP - IGF for tendon healing
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I will be using LR3IGF-1 for the next little while in hopes to heal my shoulder tendon injury. My doctor says that it's just inflamation at this point and to avoid most upper body exercises. I am to avoid all exercises that involve shoulder rotation so as not to aggravate the injury. I have been injured for about 2 months now.
To speed up recovery I will be sticking to the following bodyparts:
- legs/calves
- biceps/triceps/abs
- back
- shoulder: internal/external rotator cuff "stretches" only (I will do these every other day)
**Also, I feel the injured ligament in my left shoulder stretch when I carry heavy dumbells at my side, so I'm thinking to avoid shrugs as well.
For my IGF protocol, I was thinking of using a variation of Grunt's protocol. I will be pinning bilaterally into my shoulders immediately PWO @ 10mcg a side only.
I was also contemplating taking HRT doses of test (Omnadren - since that's all I have in stock right now) @ 250mg/week.
The IGF will last me quite some time at that dose, but the Omnadren will be good for only 10 weeks. I will also be supplementing with creatine/bcaa/taurine and at least 1000mg of Vitamin C and 800 IU's of Vitamin E on top of my regular nutrition. My doctor prescribed me anti-inflammatory meds but I'll try to live without them as the pain is not that great anyway. I am also following the standard RICE treatment as well.
What do you think?