I have a blood sugar test kit here at the house. I'm not diabetic, its just one of those things I aquired. So today I put it to use.
I took my blood sugar this morning before eating and after my work out and it was 89. (I do cardio on an empty stomach after weight training)
I came home and made my pwo shake, and took my dose of IGF1-LR3. Dosing 20mcg 2x day.
2 hours after this I took my blood sugar again and it was 124. It has never been this high, but I've never checked it on IGF. Usually 2 hours after my shake is around 112.
I'm just wondering if this is to be expected on IGF, and evidence that its doing is thing.
I took my blood sugar this morning before eating and after my work out and it was 89. (I do cardio on an empty stomach after weight training)
I came home and made my pwo shake, and took my dose of IGF1-LR3. Dosing 20mcg 2x day.
2 hours after this I took my blood sugar again and it was 124. It has never been this high, but I've never checked it on IGF. Usually 2 hours after my shake is around 112.
I'm just wondering if this is to be expected on IGF, and evidence that its doing is thing.