Khyron
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Some guy at work told me he got bigger and leaner on Insulin. He said he ate a apple frist then later(10-20mins) some bake potatos for carbs atfer the frist shot in the morrning and again later in the day like 4 hours before bed. he also mention a guy he knew took dextrose or table surgar for carbs and got bigger but also fatter. I would like to know if frui and potatos are better then dextrose b/c I have some IGF-1 R3 and was thinking of taking insulin with it for morrning and PWO.