Drinking alcohol on Long IGF

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    Drinking alcohol on Long IGF


    I took 20 days of Long IGF a couple months back and feel like I gained fat not lost it. Granted my training was horrible while I was taking it, as I was going through some stuff and literally only got to the gym once one week and did no cardio the entire 20 days. Also I was partying alot, 2 nights a weekend. Anyway I have some left, about 22 days worth. Is it worth even taking it if I am going to be going out and drinking still? I have begun training hard again and running 4 miles a day, with a very strict diet, but as a club promoter, the nightlife is my life. What if I took it Sunday-Thur and took off Fri and Sat, would that matter? Any input would be appreciated.

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    Personally I think it is a waste if you are not going to keep your diet in check but that is my opinion
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    Not diet, alcohol


    Quote Originally Posted by Matthew D
    Personally I think it is a waste if you are not going to keep your diet in check but that is my opinion
    I guess I was just wondering scientifically if the alcohol keeps it from working, thats all. As far as my eating, pretty much flawless with the exception of the couple nights out. I do about 20 miles of treadmill a week as well.
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    a lousy diet and missing meals due to drinking will 'keep it from working'.
    I'd just save it... not trying to be mean
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    Quote Originally Posted by CEDeoudes59
    a lousy diet and missing meals due to drinking will 'keep it from working'.
    I'd just save it... not trying to be mean
    No seriously, I appreciate the input. i just didnt know why the other run didnt work, and I guess I know now. THanks
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    aw skeet skeet skeet, it feels like a million kitties are rubbing on my balls as i skeet skeet skeet all over the walls
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    Quote Originally Posted by FreakNasty22
    aw skeet skeet skeet, it feels like a million kitties are rubbing on my balls as i skeet skeet skeet all over the walls
    WTF are u talking about?? Lil John???
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    Make sure it is ethyl alcohol not methyl
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    Quote Originally Posted by ss01
    Make sure it is ethyl alcohol not methyl
    I dont mean I am using alcohol to inject, I mean going out to the clubs on Fri and Sat and consuming alcohol.
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    get your diet straight BEFORE you start
    not WHEN you start
    then you should see good things
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    Quote Originally Posted by sportsagent
    I dont mean I am using alcohol to inject, I mean going out to the clubs on Fri and Sat and consuming alcohol.
    They serve only ethyl alcohol. You're OK. But it's better to go for mineral water, really.
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