I actually challenged conventional wisdom and cycle carbs throughout my current IGF-1. I am highly irritable on my lower carb days, obvioiusly..
But I think this is beneficial recomping, as I have great success in ketosis minus catabolism natty, and cycling carbs still keeps my glycogen loaded on my heavy days.
I take my igf in the morning and usually accompany low amounts of high GI and moderate mounts of low gi foods 10 to 20 minutes after... Moreso on my higher carb days obviously... always in the AM.
But then again, I could be just MENTAL
B