BigBill
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Hey guys. I've been reading a lot of great information on IGF-1 here, but not too much concerning what type of diet and/or supplements that should be taken while on it. For instance, I consume 100g of dextrose post workout to spike insulin and stop cortisol, but is this a good or bad idea while on IGF-1 (I'm guessing good, but not too sure). Also, how should carbs be taken throughout the day and what type (high or low GI). Any other information will also help. Thanks for your answers.
[and if this helps, I'm about to take 40mcg. daily as an IM spot specific injection post workout(20mcg on each side), as a PCT]
[and if this helps, I'm about to take 40mcg. daily as an IM spot specific injection post workout(20mcg on each side), as a PCT]