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400runner

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would IFG be good for a mid distance runner?...if so id love to start a log
 

houseman

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you'd have to buy some first before starting a log :)
 
bioman

bioman

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It might help with recovery but I highly doubt there would be any increase in performance.
 

chasec

Pityin' fools since '81
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much more effective drugs can be had for less $ in the case of a distance runner. start reading up on EQ...
 

gobig1

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much more effective drugs can be had for less $ in the case of a distance runner. start reading up on EQ...
Being in the Marine Corps and doing my share of running, I found it to be helpful with endurance while on it. Of course as quoted, there are much cheaper endurance products that are at least as effective.
 

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