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IGF fatloss

  1.  10-09-2004  10:13 AM
    Registered User th0m's Avatar
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    IGF fatloss


    I understand that you guys don't run igf for longer than 4 weeks at a time because you dont gain anymore after that.. but what about the fatloss? Does it go away too after about 4 weeks?



  2.  10-09-2004  08:45 PM
    ***** Vampire goldylight's Avatar
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    Everything stops "working" around 4 weeks.

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  3.  10-10-2004  02:56 AM
    Registered User th0m's Avatar
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    how long do I have to be off in betwean cycles minimum? would 4 weeks on, 3 weeks off work ya think?

  4.  10-10-2004  08:44 AM
    ***** Vampire goldylight's Avatar
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    did you happen to read any of the threads in this section?

  5.  10-10-2004  11:18 PM
    Registered User th0m's Avatar
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    yes I have.
    the answers vary from 3 weeks to 50 days on cycle (as it says in the faq on the IGF sticky). I'd like to hear from you guys, how long you stayed off..? And were the results worse than your first IGF cycle?

  6.  10-11-2004  04:26 AM
    Registered User Jayhawkk's Avatar
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    I think those stickies weren't from users of this board so hearing some real world stats from here would be nice. That's my conclusion since one of the moderators was looking for IGF experiences in anothe thread. I'd like to know what people here think too.

  7.  10-12-2004  11:39 AM
    Registered User th0m's Avatar
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    anyone? how many weeks of inbetwean cycles, and were the results in your second cycle as good as in your first one?

  8.  10-13-2004  11:52 PM
    Registered User th0m's Avatar
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    what about 4 weeks on, 3 weeks off? would that be sufficient ya think?

  9.  10-14-2004  12:00 AM
    Running with the Big Boys Matthew D's Avatar
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    4 on 4 off... time on = time off.. old rule of thumb

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