I've read the FAQ but I have sort of a semi unique situation. I workout immediatly after getting off work and then have a 30 minute ride home. I know you are supposed to use after a work out but how long after is optimal. Will I lose out if I wait till I get home 30 minutes later or do I need to find a way right after I lift?
The problem is getting to a secure place and keeping the slin cool and private.
The problem is getting to a secure place and keeping the slin cool and private.