The Worst, Least Informative Log of Ostarine You've Ever Seen!!!
05-05-2011 04:43 PM
Can you comment on your gains plese? E.g. lbs increase, fat loss etc...
Originally Posted by Torobestia
05-09-2011 11:37 AM
I can't give you any honest figures. It definitely had a recomping effect, noticed by the increased musculature in my chest and delts. I leaned out my lower abdomen for the first time in my life (I don't know if this was VAT or subcutaneous that was eaten away).
Originally Posted by bashman
If you want a guess, I'd say I had a maybe 2-3lb recomp (as in +3 muscle, -3 fat). Seems kind of insignificant for 6 weeks.
As I have some left over I might end up doing another run later on with 12.5mg/day for 6 weeks. If I do, I think I'll redo the diet and up the protein a whole lot more, change the protein source from shakes to meat (this will be doable now that I'm out of school and will be getting a foreman grill), while taking everything else, including total calories, down.
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