The Worst, Least Informative Log of Ostarine You've Ever Seen!!!
- 05-05-2011, 05:43 PM
- 05-09-2011, 12:37 PM
If you want a guess, I'd say I had a maybe 2-3lb recomp (as in +3 muscle, -3 fat). Seems kind of insignificant for 6 weeks.
As I have some left over I might end up doing another run later on with 12.5mg/day for 6 weeks. If I do, I think I'll redo the diet and up the protein a whole lot more, change the protein source from shakes to meat (this will be doable now that I'm out of school and will be getting a foreman grill), while taking everything else, including total calories, down.
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