The Worst, Least Informative Log of Ostarine You've Ever Seen!!!
- 03-30-2011, 12:08 PM
Day 13 - Tuesday 03/29/11
Administered ostarine. Tasted especially strong today, and hot. Nothing else outstanding to report. Feeling DOMS from yesterday's workout, probably because I didn't have the support from BCAAs. Also looking leaner on my sides. Love handles are now starting to get eaten up. Upper body fat is almost gone as I'm seeing incredible detail in my back now.
Had gym today. Smoked the weights, hit some awesome PRs, and was breezing through my sets with ease. The fatigue is finally gone! (well, with respect to lifting anyways, I still feel kind of tired in the day). I was able to finish almost an hour early, which was crazy considering last week I took almost an hour extra and didn't even finish everything. I'm thinking I might be repping 500 on the deadlift sooner than I anticipated (hit 445 for 6 today), and I'm not even training the deadlift that much.
- 03-30-2011, 09:46 PM
Day 14 - Wednesday 03/30/11
Administered ostarine. Ok guys, I am beginning to understand your reactions to this stuff - it tasted especially horrible today. In fact, I couldn't stand it when I swallowed the remainder and had to wash it down with a glass of OJ. Leaning out still, whether diet or training or wht I don't know. Nothing else to report.
A little stiff from yesterday's workout. I can walk around fine, but I can't bend to the floor to pick stuff up. Off day from lifting. Just hit the stairmaster for 20 and treadmill for 25. I did get my BCAAs in today - awesome. They are unflavored, but they taste like tasteless milk - mmm. Goes great with a lot of stuff, but actually doesn't go well with whey protein concentrate. It has a funky, diluted flavor to it so it's not so good with it, but oh well. I've had worse (ostarine =p )
- 03-30-2011, 10:45 PM
03-30-2011, 11:41 PM
03-31-2011, 01:28 AM
03-31-2011, 02:09 AM
04-01-2011, 12:34 PM
Day 15 - Thursday 03/31/11
Administered the ostarine. Not as much bad taste. Noticed today that I do look rather larger than I did before starting, meaning perhaps some anabolism associated with this compound has already been kicking in. How much is muscle, and how much weight we're talking about, I'm not too sure. I know that I am 2 pounds heavier and look leaner than I did at the start of this cycle, so that may be a clue. Anyways back on topic, nothing else outstanding to report about dosing.
Lifted today. Everything was great, went up on all my lifts no problem. Stamina again was up (no lethargy) despite having slept like **** the previous night.
Day 15 - Friday 04/01/11
Administered ostarine. It was fine, the extreme taste is fading away again. I must have just been extra sensitive to it that day. Facial skin looking rather clean and non-oily, which is good. Nothing else to report.
After my workout Thursday, I don't feel any DOMS which is great - probably due to the BCAAs that I can now use again. I also slept only 5-6 hours (I'm accustomed to 8-9 hours) Thurs night, so we shall see how I do today when I hit the gym.
04-01-2011, 12:38 PM
04-06-2011, 12:17 PM
Sorry, I've been getting hit beyond hard by school and life, lately. Nothing bad, except the extreme sleep deficit I've developed. Also, my forearm got worse after floor pressing the other day, and now it's impossible for me to do any bicep work with dumbbells or cable machine. I might not even be able to handle the EZ bar. I might have to lay off of all bicep work for like a month. We'll see if I find a work around.
Anyways, I've kept on using the ostarine according to my routine, and except for yesterday when I didn't lift, and Monday when I didn't have cardio, I've been hitting my workouts as scheduled. However, I've also been eating like ****, but I think this is ok considering the high stress load and lack of sleep (metabolism still continues throughout this period and need to keep up the feeds).
Well I'm on week 3 now, things should really start happening now. We will see though. As for the present, today would have been an off/cardio day, but since I didn't hit legs yesterday today I will.
04-06-2011, 03:12 PM
04-07-2011, 12:47 AM
Anyways, some new things to report. Hit legs today, and hit them pretty hard. But, I noticed 2 things during/after workout:
1) A LOT of spots appearing in vision while squatting
2) A LOT of small, red blotches on my face - looks like a ton of almost-microscopic blood vessel ruptures.
I understand that the spots in my eyes could have simply been from the enormous strain during my hack squats, but I thought I'd report this anyways. The second symptom is strange. No further comments.
04-07-2011, 06:03 AM
04-07-2011, 04:57 PM
Oops, forgot to mention this (or maybe I did earlier on) - I don't look significantly leaner (definitely not any faster leaning than I would get from cutting anyways) but I actually look bulkier. My chest and shoulders look like they're filling in. Arms, however, are gradually shrinking though not getting weaker.
04-08-2011, 04:15 PM
What was your starting weight and what is your weight now ? when you log something be more specific dawgggggg
04-09-2011, 03:23 PM
Day 24 - 04/09/11
Administered ostarine today. Nothing else worth noting about administration.
To summarize, I was leaning up my stomach real well when suddenly things came to a stop around week 2. Diet was still 90-95% (technically 100% since I calculated in cheat meals) so this was strange. Still have lower ab outline but my lower belly is coming out a little. My chest and shoulders have grown since I started this, starting around week 2 or 3. Just yesterday, I noticed my arms have almost exploded in size, and this was before I even went to work them out. And I still have yet to do biceps again since Wed. So I've definitely experienced the anabolic effects of this - I guess you could say that this has turned things definitely into more of a recomp than a cut, despite my serious calorie deficit.
Lifting on Thurs was great, hit PRs on bench, was FINALLY able to do negatives with dumbbell lateral raises (45lbs), so that was a big one. I'm beginning to have really huge pumps in the muscles I work out. Unfortunately, I had DOMS from legs on Wed so I had to wait to today to do them again, and even now I'm still sore from lack of sleep post workout. After today my lifting routine should be back to normal until finals begin.
04-12-2011, 10:24 PM
Day 27 - Tuesday 04/12/11
Administered ostarine sublingually as usual. Stuff feels like it's crusting in my mouth nowadays, though the hotness has disappeared from the solution. Facial acne is actually coming and going, things don't look as dry as they used to. However, I'm not really concerned about this being from tainted product anymore, moreso from general life stress and from the fact I swear so damn much. Nothing else outstanding to report.
On a deload week right now. Body has so much more in the tank, but I feel my CNS is taking a toll as each week I feel more and more depressed. School is no help here either, of course, as we come to a close of my undergrad career. Anyways, these weeks will be devoted to just ****ing around and working up a sweat at the gym. I may up the cardio as well.
Update on ostarine: I am back to leaning out again! (at least around stomach and waist). I noticed this around Saturday/Sunday. I'm still maintaining/putting on a little bit on the delts and chest, nothing extreme but nothing you'd expect on a cut - this is pretty good. Excited yet kind of a downer that I'm ending Week 4 and had to wait around 2.5 weeks for this to really elicit some great effects. Will run for 6 weeks.
I don't know if this is an update to my protocol or not, but at least I'll reiterate the plan. Going to start DAA tomorrow morning and run that until the bottle is empty. This is the Adamantium from Athletix - got it not just for DAA but because it has LCLT. Will also throw in Erase at some point. But before I do, question guys - I have some AT-2 and OEP on hand. Would it be overkill/waste to use these while on Ostarine, or do you think I would be able to benefit from both?
04-12-2011, 10:28 PM
Psalm 34:10 - "The lions may grow weak and hungry, but those who seek the Lord lack no good thing."
EvoMuse Rep | Inspire to Evolve
04-12-2011, 10:45 PM
04-13-2011, 12:11 AM
The LCLT helps improve the number of androgen receptors, which should improve the effects of the SARM since it has more ARs to exert it's affects on
04-13-2011, 12:12 PM
Day 28 - Wednesday 04/13/11
Administered ostarine. Was on a huge rush out of the house to get to a very early class and didn't have time to spare, so just swallowed it this time. Also took first dose of DAA/LCLT.
One thing I forgot to mention is sometime last week I noticed my nuts are on a general basis hanging pretty low, much lower than ever before. Sometimes seated workouts are more uncomfortable to do because of this. So, if ostarine does have any shutdown effects, you absolutely can't monitor this by how low you're hanging. On the other hand, for the past 2.5 weeks (starting week 2) I've noticed I've become in general more angry. This could be because I'm so tired of school, but I would have expected to have become more passive. Can't necessarily attribute this to ostarine, but worth noting.
That is all. Will probably take the DAA standalone for about a week before starting Erase.
04-13-2011, 06:37 PM
04-13-2011, 07:32 PM
04-16-2011, 05:00 PM
Well, I guess I am on Day 31 now. I was by the mall, and while I was in a clothing store checked out some shorts I thought I might like. I tried a pair of 34s and 32s, kind of as a joke. While I didn't like how they hung off my ass (I have kind of a big ass from deadlifting ... I think?) the size 32s fit me pretty well. I haven't worn a size 32 since I was like 13 or 14, lol. So, the cut is definitely back on track and going well.
I only have about week left on ostarine. I dont think ostarine has had great cutting effects, but from the look of my chest and shoulders it is definitely anabolic. I should not have put on the mass I've put on with my food intake, or any mass for that matter. But that's cool, too, I suppose. I just can't wait to stop cutting ... still got a while left with this.
04-16-2011, 08:14 PM
04-17-2011, 11:51 PM
my 2 cents for your cycle.
grab some Formestane (mild AI) to use towards the end of your osta cycle and after as a post cycle. also find a dopamine agonist to control the prolactin that people have been suggesting is raised by ostarine. I believe high doses of one of the B vitamins (does anyone know which one?) acts as a dopamine agonist and should help keep prolactin in check.
04-18-2011, 07:02 AM
Nice updates and good informative log bro!! Keep up the nice work
Recoverbro Elite"This is what we've been working on"
05-05-2011, 10:48 AM
Sorry guys, kind of dropped the ball on this log. I got slammed with exams and problem sets that kept me from updating this.
Anyways, I did run this for 6 weeks. I started Athletix Adamantium 2 weeks before the cycle ended, and Erase a week before it ended.
Final thoughts: compound seemed very safe to run, to me. I did not experience many sides with this, except at first I did feel a lot of androgenic effects. I dont know, though, if these were placebo or not (even if some were physiological effects). As far as I see, no shutdown. I haven't gotten bloods yet, but I intend to soon after I deal with a different medical complication that has since come up.
Would I recommend others run this over a classic hormone cycle? No. The ostarine I purchased was pretty pricy, but I did this to ensure it was legit. I did run it high, so maybe if I had run it lower it would have lasted me longer and I would have gotten the same effects from it (say at 12.5mg vs. 25mg). Anyways, if this was almost $170 all said and done, versus real gear which is probably gonna run you in the ballpark of +50 of what I just mentioned, and with the effects you get from running a cycle of hormones vs the effects from this, I'd opt for running the real stuff. Now, if you can afford this and would like to run it during your PCT, I think you'd be more than happy with it. It is definitely anabolic!
That about wraps this up. If I get a blood panel done (which would only show that no significant shutdown occurred since I stopped taking this about 2-3 weeks ago, but would not show if minor shutdown occurs), I would post that in a different thread.
05-05-2011, 10:58 AM
Great final summary, bud.
Hope the medical issues are nothing to worry about and things go well for ya.
Psalm 34:10 - "The lions may grow weak and hungry, but those who seek the Lord lack no good thing."
EvoMuse Rep | Inspire to Evolve
05-05-2011, 11:26 AM
05-05-2011, 01:19 PM
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