IGF 1 LR3 Site Growth

eric1111

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I am starting IGF 1 LR3, very soon. Does IGF 1 LR3, really work for site growth. I read so many forums that have mixed reviews. Like say today i am doing back and im not going to shoot in my lats becasue i cant reach back there. Can i say hit my delts, would that still work.
 

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