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ACL reconstruction..please help

redrocket399

Member
Hey everyone,

I'll be honest, I dont really know much about any of this, but Im in dire need of some knowledge.

I will be undergoing an ACL reconstruction using my patella tissue on June 2nd. I am a sprinter at my college and I would really like to accelerate my recovery to be back for pre-season training in the fall and the indoor season in the winter.

Specifically, what can i use to shorten my ACL recovery process?

Thanks so much everyone! :)
 
Physical Therapy, Rest, and Recovery.

Didn't take me long to heal from ACL Reconstruction. What took the longest was trying to kneel down on my scar. Very painful at first.
 
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