Starting IGF cycle

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  1. I always feel swole and pumped. Wait I am above ten percent BF though


  2. My ego is always Swole.
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  3. Quote Originally Posted by bioman
    My ego is always Swole.
    So is my dick

  4. I lost 6lbs since thurs or friday when i last weighed myself. I attribute this to the triac and landscaping. I was doing crazy landscaping all weekend at my house and i sweated like i was a leaky faucet - drip drip drip. I am going to run it at 2 caps till the 16th and then run 1 cap till the 19th. i am finally flat in the front of my stomach. My "love handles" still need to go down. hair is still growing back.

  5. You mean you can acutally lose fat on a 40/40/20? I never knew
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  6. Quote Originally Posted by Bobo
    You mean you can acutally lose fat on a 40/40/20? I never knew
    Very funny. Thanks for the advise back in the beginning. I would be a lethargic mess on my originally planned diet. needless to say i have ended my training\guidance with my current trainer.

  7. You might have been but consdiering your using the IGF-1 the increase in carbs is justified. If you weren't using it, you could be a little more strict with cutting carbs although I am against the use of 0 zero carb diets.
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  8. I think i am going to go down to 60-125G (60 on non-WO days, 100-125 on WO days) of carbs per day when i get back from my vacation and will not be using any chemicals(maybee an ECA). i will increase or decrease based on my fat caliper.

  9. Stay around 100 at the lowest. There is no need to go below this point at all.
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  10. Not into CKD anymore eh?

  11. Traditional CKD, no. The state of ketosis is highly overrated. Now CKD are very good at dropping weight for those going from 16%-10% but once you want to get below that, they do not work as well.
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  12. i used the traditional CKD when i started working out again last year. Went from ~36%BF to 14% and stopped losing weight. I am now the weight i was at the~36% bf but hovering as of this AM btw 15 and 16% bf. I "feel" better this time around with the carbs rather than a grumpy man who is craving yams. I hope you have your services available by the time i hit 10%

  13. Couple weeks bro, and its a go!
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  14. another thing i found very interesting. I have never been able to get a suntan in my life. i either burn or i am white and if i burn i usually get sun poisoning(really itchy). I think some of this has to do with me having partially red hair and red heads tend to all have the same problem. Anyway - i was out all weekend - no shirt most of the time - no sun tan lotion. I know have a tan - very little burning and no sun poisoning. the only thing i can attribute this to is the IGF. dunno why it would do this but its really cool for me(along with my new hair on my head).

  15. hehe, why wont u do PEC shots . Your not gonna hit your heart man with a .5 in needle

  16. Quote Originally Posted by Jarconis
    hehe, why wont u do PEC shots . Your not gonna hit your heart man with a .5 in needle
    HRM - i thought i wrote in here somewhere that my shoulders are numb and i moved to pec shots - oh well. I am doing pec shots now.

  17. Workout went well tonight - still bumped my strength up a bit on some movements - others just went up a rep. i think it is due to me tweaking my routine last week and i accidentally spilled some M5aa in my mouth . i also seemed to have lost all my veins - anyone see them around??? Last dose of IGF and triac will be on next thurs. The following thursday i will stop the dermal and the M1t and pray to the PCT gods that everything will be OK since i usually get sick during PCT - must mega dose vitamin C and garlic.

  18. Quote Originally Posted by goldylight
    another thing i found very interesting. I have never been able to get a suntan in my life. i either burn or i am white and if i burn i usually get sun poisoning(really itchy). I think some of this has to do with me having partially red hair and red heads tend to all have the same problem. Anyway - i was out all weekend - no shirt most of the time - no sun tan lotion. I know have a tan - very little burning and no sun poisoning. the only thing i can attribute this to is the IGF. dunno why it would do this but its really cool for me(along with my new hair on my head).

    Last August I got sun burned on my shoulders while wearing a tank top in the sun all day. The tanned sun spots were imprinted on my back and shoulders all winter long, and they were not getting much lighter. Then I tried IGF-1, and within the first 2 weeks they vanished. My skin healed almost over night.

  19. only thing to report is - my right wrist is killing - feels like ther is no "lube" there - just cracking. If this keeps up thru PCT then i am going to run a test\deca cycle as my next cycle.

  20. Drink plenty of water and get plenty of EFA's. Your lifts should be going to failure either during PCT.
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  21. i take fish oil with practically every meal. and flax before bed. I guess i could up my water a bit. did you mean lifts should not be going to failure?
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