today is day 5. more of the same really. looking forward to tonights WO since it will be back\bi's and it is in my bis where i get the crazy pumps when something is working well. For example when i took V12 - i had to stop doing curls bc it hurt so much and became counter productive. i will post back results tonight. I seem to come out of the "fog" i was in - no xenadrine today.