HGH time of day dosing
- 07-14-2009, 01:15 AM
- 07-15-2009, 09:38 AM
When natural GH levels are at their lowest. I hear that's in the morning. Don't inject before bed because the synthetic GH will interfere with your body's natural GH release.
- 07-17-2009, 08:08 PM
If you are splitting the dose you could do one dose pre workout intra muscular. That will give you awesome pumps during training ( Then again I was doing 4iu IM, EOD ).
Otherwise, I heard best time is upon waking on an empty stomach.
07-24-2009, 11:50 PM
I am running 2IU/day, 5 on 2 off.
I inject in the morning right before I leave for work at around 8:30 am . .like after shower/etc. I then make sure to eat a low-carb breakfast due to insulin insensitivity.
At lunch and 2:30 snack, I will eat the majority of my carbs for the day, I also go to the gym at lunch. At 6:30, I do my 2nd shot and also keep low-carb for the next few hours. At around 9:30pm, I eat some carbs in my last meal. I then to go bed around 12:30, which gives my 3 hrs from my last carbs, which is good for night GH release.
This was something I came up with from researching.
What does anything think of this?
my goals are to get leaner, I am at about 15%bf right now.
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