I've been taking one cap per day of Formex for the past two weeks. I take it early in the morning with 6 grams of fish oil.
So far I'm getting good results. The first week I didn't really notice much at all, but for the last week now there's been a very noticeable improvement in libido and "bedroom performance".
Before I finish this bottle I'd like to see how I respond to a slightly higher dose, so I'm going to try taking 50mg. Should I take the two caps together in the morning, or should I spread it out - one in the morning and one before bed etc?