I have decided to do a 6 week epistane cycle i was jusr curious how to dose this 6 week cycle. Also is it better to have the dose spread over 2 or 3 doses?
First cycle ?
I would suggest 4 weeks at this dosage.
Half life of Epistane is about 6 hours, so dosing every 4-5 hours works best to keep plasma levels stable.
They are 10mg per capsule...So taking 1 cap every 4-5 hours will keep levels very "even"
I am currently in the last week of my cycle of Epi and I haven't done a PH/PS cycle in about 2 years. Ran 10/20/20/20 and have had awesome results with almost zero evident side effects. This is the guy's first cycle? Start him off light. Only need to move up to 30+ IMO is if the dude's over 220 or no results after 2 weeks of 20mg/day.
I think he should be cool with 20/30/40/40. That is a pretty basic and solid Epi run. I also think it's a good call to start out with your first cycle at 4 weeks vs. 6 weeks.
If i'm not mistaken, he was asking about IBE Formex, not straight formestane. And, while he is asking about dosing protocol, I was also hoping for your response and hoping that you would indicate how to dose it throughout the day during PCT.
What does "bump" mean?
Just when your waiting for a reply, when you type ''bump'' it brings the thread back to the top of all the threads. I like 'give us an answer then' lol.
Live and learn - thanks.
But no answer yet?
Also, I've heard that you don't want to take Epi before bed as it may keep you up. I've heard a morning dose and preworkout dose for a total of two doses per day regardless of how many mg.
I'm by no means knowledgable on the subject. I just got mine today and am doing a six week cycle as well.