Hugo Danner
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Hi,
I'm new to this forum. After reading about Epi for the last week and knowing one person who did it and gained 12 pounds in 4 weeks (!), I have been thinking about trying it (straight 4-week cycle). I have, however, struck out researching the safest way to do it and can't pin down very many specifics of how to cycle it with cycle support and PCT. Clearly, many people on this forum are extremely knowledgeable and am hoping for your advice and help on the specifics (timing/dosing, etc.). Any and all advice would be greatly appreciated. My specifc questions are:
-I only work out 4 days per week. Do I take Epi 7 days a week or only on workout days?
-When do I take Epi? For instance - on day 1, when would I take the one pill? And do I take with or without food? On day 2 - when do I take the two pills? The third day, etc.
-Do I have to alter my diet? Is there anything I shouldn't or should eat or drink (like - is coffee, milk, fish, etc. okay or not)? For instance, Gaspari recommends against anti-inflammatories while on Haladrol and recommends Novedex XT be taken with meals that contain fats (like avocado or nuts, etc.).
-While on Epi, when do I take the cycle support - do I take it when I take Epi or first thing in the morning and then last thing at night, or...?
-With respect to PCT, do I start it as soon as I finish the 4-week Epi cycle or week 3 into my Epi cycle? When do I dose? How long do I stay on a PCT (I read 3 weeks somewhere)?
-If Novedex XT is an acceptable PCT, how many pills a day should I take in the PCT for week 1, 2, and 3 (assuming PCT lasts 3 weeks)? (I am 6' 1" and weigh 210)
-If Novedex XT isn't an acceptable PCT, why not? And if not, what is a good one? I read conflicting things about Reversitol (safety-wise) and assume Tamox is the more potent Novedex XT equivalent. If one or both of these are favorable to Novedex XT, what's the dosing for each day of my PCT?
Phew! Thanks VERY much for any and all help you can provide. Obviously, I am looking for input on all the questions i've asked and anytihng else you'd care to share. I really, really appreciate it.
I'm new to this forum. After reading about Epi for the last week and knowing one person who did it and gained 12 pounds in 4 weeks (!), I have been thinking about trying it (straight 4-week cycle). I have, however, struck out researching the safest way to do it and can't pin down very many specifics of how to cycle it with cycle support and PCT. Clearly, many people on this forum are extremely knowledgeable and am hoping for your advice and help on the specifics (timing/dosing, etc.). Any and all advice would be greatly appreciated. My specifc questions are:
-I only work out 4 days per week. Do I take Epi 7 days a week or only on workout days?
-When do I take Epi? For instance - on day 1, when would I take the one pill? And do I take with or without food? On day 2 - when do I take the two pills? The third day, etc.
-Do I have to alter my diet? Is there anything I shouldn't or should eat or drink (like - is coffee, milk, fish, etc. okay or not)? For instance, Gaspari recommends against anti-inflammatories while on Haladrol and recommends Novedex XT be taken with meals that contain fats (like avocado or nuts, etc.).
-While on Epi, when do I take the cycle support - do I take it when I take Epi or first thing in the morning and then last thing at night, or...?
-With respect to PCT, do I start it as soon as I finish the 4-week Epi cycle or week 3 into my Epi cycle? When do I dose? How long do I stay on a PCT (I read 3 weeks somewhere)?
-If Novedex XT is an acceptable PCT, how many pills a day should I take in the PCT for week 1, 2, and 3 (assuming PCT lasts 3 weeks)? (I am 6' 1" and weigh 210)
-If Novedex XT isn't an acceptable PCT, why not? And if not, what is a good one? I read conflicting things about Reversitol (safety-wise) and assume Tamox is the more potent Novedex XT equivalent. If one or both of these are favorable to Novedex XT, what's the dosing for each day of my PCT?
Phew! Thanks VERY much for any and all help you can provide. Obviously, I am looking for input on all the questions i've asked and anytihng else you'd care to share. I really, really appreciate it.