Back pumps on EPI

09-21-2007, 04:12 PM

Sorry about all the threads on epi but had another question. Has anyone had bad back pump while on epi cycle? For some reason ive had a back pump everyday while ive been on it and it gets pretty bad at times. Really bad after back day. Just wondering if anyone else had problems

09-21-2007, 08:06 PM

yes I got them, made it impossible to squat...take taurine...I was taking 5-10 g's in the morning, again pre w/o and again in my pwo shake....the pretty much went away as long as I kept taking it...I got bulk taurine at nutraplanet so I always had it on hand incase....and it has saved me several times

09-21-2007, 08:14 PM

Quote:

Originally Posted by R-Mac

yes I got them, made it impossible to squat...take taurine...I was taking 5-10 g's in the morning, again pre w/o and again in my pwo shake....the pretty much went away as long as I kept taking it...I got bulk taurine at nutraplanet so I always had it on hand incase....and it has saved me several times

I agree on the taurine, I buy bulk and just add it to my protein, bcaa, etc.

btw, alba

09-22-2007, 12:50 AM

I only have like a week and a half left on my cycle and dont have time to order from NP. Is there anywhere I can go to local and pick up some tuarine? I have some Xtend left so im gonna take that everyday now until I can find some tuarine i guess. And BTW Rmac...Alba of course!

09-22-2007, 03:30 AM

Probably get it from Walmart no? Not sure on this one.

09-22-2007, 03:36 AM

Taruine is pretty much every where even in drinks at the store. The back pumps are from increased plasma levels and protein synthesis. In other words, the epi is working.