Hey Vaughn!

dlucks

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We def need our own I force recipe book!
Seriously! Was just checking these out on the iforce facebook page

and the macros are great per muffin
18g protein
5g carbs
8g fats
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criticalbench

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Seriously! Was just checking these out on the iforce facebook page

and the macros are great per muffin
18g protein
5g carbs
8g fats
[FONT='lucida grande', tahoma, verdana, arial, sans-serif]
[/FONT]​

haha dont recall seeing these on facebook.. now i am on the hunt :p
 

SupremeMMA

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Mmmmmm....
 
VaughnTrue

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still waiting on my wife, LOL sorry
 
StackedCop

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Lol were all waiting for that recipe!
 

th3futur3

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Start of thread-Dry mouth
End of thread-Drooling
 

dlucks

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any news?

I bought more vanilla protean just to make these haha.
 
StackedCop

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I have the recipe I'll get it in a min
 

th3futur3

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Call-out!!! Ding ding ding! LOL
 

th3futur3

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I remember it exactly because I just made it

1 egg
3 egg whites
5 scoops Protean
1/2 cup I can't fudging believe it's not butter
3/4 cup sucralose
1 tsp baking powder

nbfd
 

PuZo

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Definitely need to try this out!
 
Jonbero

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If you add Maximize Intense in the recipe you get preworkout muffins

How awesome???
 

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