Did you make it out of the gym alive? Lol

I'm currently a Neonatal Intensive care Registered Nurse, but I am going back to grad school for 2 years to be a Pediatric Nurse Practitioner, and then 1 more year to get my certificate in Oncology so I will be a Pediatric Oncology Nurse Practitioner, specializing in working with cancer kids. My goal is to get into St. Judes research hospital before I retire.
Mike
iForce Nutrition Representative
iTrain. iCompete. iDominate…iForce!
www.iforcenutrition.com
RecoverBro ELITE
Wow. Mikey! I pray that you reach your dreams and you goals. That is so amazing bro!
Athletic Xtreme - Are you Xtreme enough?
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-Philippians 4:13-
Arm Assault!!!!
Bringing the supersets back! I gotta get up to 21in. Taking advantage of this opportunity while my workout partner is outta town. I gotta catch up with him his arms are freaking hoooge and getting more and more freaky every time we train them.
Close grip pushdowns: 4 x 15
Machine preachers: 4 x 12
DB incline curls: 4 x 12 each arm
Reverse grip tricep pulldowns: 4 x 15
Cable lying tricep extensions: 6 x 15 + 1 burnout
Rope curls: 4 x 25
Machine tricep push down: 2 x 20
Machine high angle curls: 2 x 12
As you can see we did a lot of machines and cables and not much free weight. And that is because by using controlled weight we could focus on squeezing the rep more than stabilizing it.
All sets were back to back and squeezing each rep.
Felt great!
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Athletic Xtreme - Are you Xtreme enough?
www.AthleticXtreme.com
-Philippians 4:13-
Phew!
Love the constant tension on cables.
Lookin swole man.
ANDROFACTORY Rep
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I copied your arm workout from last weekthink I'm gonna use this one next week, lol
Thanks Fl3x and SC!! Enjoy the workouts brother!
Athletic Xtreme - Are you Xtreme enough?
www.AthleticXtreme.com
-Philippians 4:13-
Wassup iForce nation!
Although I’m not done logging my experience with Reversitol V2, I wanted to give a review as I near the end of my bottle L.
First off the testosterone boosting properties of Reversitol V2 are great! Might be TMI, but waking up with woodies like a 16 year old is funny to me. So the boost in natural test is evident.
Secondly, joints seem to be filling a little more lubed. Shoulder hasn’t bothered me in 2 weeks and my knee feels like squatting. This was one of the best attributes of Reversitol V2 for me in my current situation.
Also, I’m seeing more vascularity all over when I do my posing. Especially in my most muscular pose. I’ll get you guys a shot soon.
Maybe the best overall attribute is NO SIDES!! I ran the first week as suggested just to feel it out, then I begin to run it slightly above the recommended dosage. At 250 lbs, I believed that I could but it’s not recommended neither do I suggest it.
Overall, Reversitol V2 has delivered. Period!![]()
Athletic Xtreme - Are you Xtreme enough?
www.AthleticXtreme.com
-Philippians 4:13-
I'm not an iForce rep but I'm freakin stoked you liked it bro! Good review.
ANDROFACTORY Rep
Lean-Cut & Focus now available
glad you are enjoying it sooo much man! woodies are a great thing!
vascularity increase is also a great sign of lower estrogen and lower overall water.
nice log man!
New-Man Nutrition Services
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lol, thanks guys. I'm on my last week of dosagesso i might try to stretch them to keep the benefits rolling as long as i can. The joint support that i am feeling is awesome.
Athletic Xtreme - Are you Xtreme enough?
www.AthleticXtreme.com
-Philippians 4:13-
Wow... I want to run some now lol. Good review! Good luck in your show!
RecoverBro ELITE
I don't want this log to end!
That's what she said?Originally Posted by StakedCop
ANDROFACTORY Rep
Lean-Cut & Focus now available
Rotfl @ fl3x!! Had a friend who used to drop that line! lol
Thanks guys, every one of you are awesome. Close knit group over here and i like it!!
I have about a weeks supply left so I'll still be logging even after that to express how long the effects last. So i'll be around for a while. I'm also running a log in the workout forum thread.
Tomorrow is Turkey day for many but for me, it's Chest & BAck Massacre!!
Leh GO!!
Athletic Xtreme - Are you Xtreme enough?
www.AthleticXtreme.com
-Philippians 4:13-
Enjoy the chest and back destruction!! And eat up!Originally Posted by emekajokammor
What you loggin next week?![]()
RecoverBro ELITE