ECDY Dosing: When?

  1. ECDY Dosing: When?


    Got 2 bottles of Ecdy on hand, gonna start taking it soon. I know the directions say 1-2 tabs a day with a high protein meal. Any other suggestions?

    I plan on a 6-8 week run on this, so I figured I would take 75mg for 20 days and then maybe bump it to 100mg for another 30 days.

    I usually lift in the late afternoon/early evening with 50g worth of Myofusion Protein immediately after. I also usually have a chilled mix of 2 scoops of Myofusion with 2tbsp of peanut butter about 3-4 hrs later. I was thinking either one tab with lunch (which would be about 4-5 hrs before gym time with anywhere from 25-50g of protein) and two post work out or two post work out and one with the Myo PB combo. Any thoughts?

    I will also be running some other sups with this but have been parroting my planned stack so much now, that I do not want to repeat it unless some one really wants to know. Not sure if I am gonna log this deal separately or just roll it into my "Big boy needs to strip out" thread.

    Anyways, thanks for the input in advance,

    T
    Evolutionary Muse - Inspire to Evolve

    Recoverbro


  2. I used it at 6 caps a day 1with breakfast 2 preworkout 2 post workout and 1 at night. All doses where with protein. So sounds like you have the right idea.

  3. Quote Originally Posted by wideguy View Post
    I used it at 6 caps a day 1with breakfast 2 preworkout 2 post workout and 1 at night. All doses where with protein. So sounds like you have the right idea.
    Wow, what kind of results are you seeing with that?
    Evolutionary Muse - Inspire to Evolve

    Recoverbro
    •   
       


  4. i would do it prior to meals, i believe it has some blood sugar lowering effects.

  5. Quote Originally Posted by taman6886 View Post
    Wow, what kind of results are you seeing with that?
    Agreed, how did you like it?


    OP, take 1 pill, 3X a day at min with protein rich meals.

    Mike
  

  
 

Similar Forum Threads

  1. ecdy
    By standon in forum Supplements
    Replies: 5
    Last Post: 04-16-2011, 11:05 AM
  2. Did NP run out of ECDY before you could get any?
    By VaughnTrue in forum Company Promotions
    Replies: 7
    Last Post: 04-07-2011, 11:37 PM
  3. what ecdy product do you like best??
    By just93 in forum Supplements
    Replies: 45
    Last Post: 08-11-2008, 05:03 PM
  4. are these all ECDY the same?
    By davidcyt in forum Supplements
    Replies: 3
    Last Post: 06-22-2007, 01:02 PM
Log in
Log in