DTHC and Nos Ether

[CorpKiller]

I am new to supplementing, but have been lifting and cardio since the mid 1980s. I am knowledgeable regarding training, but hardly know "diddly-squat" about supplementing. I purchased DTHC and Nos Ether as I will turn 38 in a few weeks and feel the need to start taking supps. To make a long story short, I want to do this right. I'll probably just follow the directions, but if anyone has any suggestions let me know. FYI, I lift 3-4 days per week and 3-4 days of cardio. 5'10" and 180lbs. Bf: 16-19%. I plan on doing an usponsored log as well. Somewhat high protein diet. Fridays I eat fried foods (that's why they call it Friday right?)

Wish me luck. Hopefully it will arrive so I can start on Monday!

EH

:thumbsup:

 

[EasyEJL]

Sweet! logging is one of the best things you can do for yourself, it helps you track progress (or lack) over time, and really see what is working and what isn't

 

[CorpKiller]

Thanks. I am really excited about this!

 

[Chuck Diesel]

I am new to supplementing, but have been lifting and cardio since the mid 1980s. I am knowledgeable regarding training, but hardly know "diddly-squat" about supplementing. I purchased DTHC and Nos Ether as I will turn 38 in a few weeks and feel the need to start taking supps. To make a long story short, I want to do this right. I'll probably just follow the directions, but if anyone has any suggestions let me know. FYI, I lift 3-4 days per week and 3-4 days of cardio. 5'10" and 180lbs. Bf: 16-19%. I plan on doing an usponsored log as well. Somewhat high protein diet. Fridays I eat fried foods (that's why they call it Friday right?)

Wish me luck. Hopefully it will arrive so I can start on Monday!

EH

:thumbsup:

just follow the direction, take the ether 1 scoop before am and mid-day meal for 3 days, working out or not, after 3 days go to 2 scoops 1 hour preworkout, and 1 scoop post workout on workout days.

On non-workout days (after the first 3 days) 1 scoop 2x a day, first thing am and before mid day meal

On the DTH if you have never used a nat. test booster, just start with 1 tab 3x a day, for about 3 days-5 days. After that you can go to 2am, 1 or 2 mid day, 1pm (4-5/day)

 

[CorpKiller]

thanks for advice!