Heres my approach\philosophy 1 DTP tablet is roughly 1.4grams and change of the listed ingredients, 2 DTHC (240ct) contains 2811mg's, BUT each tablet contains 10mg DHEA& Pregnenolone..
I end up taking 1 DTP+2 DTHC 240ct in the AM so total amount in grams consumed is 1.4 (single DTP tablet) + 2.6 = 4 grams of goodness
However I also throw in GReens+ with multivitamin and 1.5 grams of Aniracetam. Seriously I am unstoppable at work and operate with scalpel like precision in decision making, tasks, and execution and can laugh about it
When I come home for lunch same deal as the AM.
Before training I alter my dosage to use 3 DTHC 240 count + my pre-workout drink. 3 DTP is too much for me at the moment, but the other effects are noticeable physically and mentally.
I'm 37 and train Judo twice a week, and work out 3 times a week, plus I have a family.. Supplementing my body from the mental and physical demand I place on it is serious business for me.
Oh I forgot to mention copious amounts of green tea, drink it like you would water.. This is what works for me, and I have no reservations about spending some coin on it. However, be wise in how you dose, and keep hydrated.
Anyways give fefifo.com a shot, and plus you are looking at spending £34.76 on DTP from fefifo.com and £26.00 for DTHC, not including the shipping.. This is just for the product itself.
MK9