max999
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I was wondering if there was some advantage in dosing DTH at a certain time pre / post workout. ( in the same way that you hit the protien shakes say 1hr b4 and immediatley after workout. )
I presume that there must be a time element here because there was a section on libido effects of DTH quoting taking 1 hr before to get "extra" enhancements in that dept.
therefore does this timeframe implication also apply to getting the other benefits ( pump, stregth, focus etc ) of DTH before training. for example optimum time might also be 1 hr before. ?
i suppose there might be an optimum time, however it might be impossible to take advantage of it because other things need to take priority. food/shakes might clash with an optimum DTH dosage time if it did happen to be around 1 hr pre workout.
if this was the case how much of the effectivness of dth would be lost due to taking with food. eg getting broken down in stomach rather than small intestine. ( i know this would be total approximation as everyones digestion is a little different. ). however if it was taken that 50% of ingredients would be lost if you took dth 1 hr b4 workout because you were also taking shake/small snack at the same time. Eg because not taken on empty stomach, resulting stomach acid would "kill" say 50% of the DTH.
However the upside might be that the "sweet spot" timing , pre-workout, of the remaining 50% dth was such that it had a much better effect than 100% dht, say 3 hrs b4 a workout.
any idea's. I haven't seen this covered elsewhere, but maybe i missed it.
I presume that there must be a time element here because there was a section on libido effects of DTH quoting taking 1 hr before to get "extra" enhancements in that dept.
therefore does this timeframe implication also apply to getting the other benefits ( pump, stregth, focus etc ) of DTH before training. for example optimum time might also be 1 hr before. ?
i suppose there might be an optimum time, however it might be impossible to take advantage of it because other things need to take priority. food/shakes might clash with an optimum DTH dosage time if it did happen to be around 1 hr pre workout.
if this was the case how much of the effectivness of dth would be lost due to taking with food. eg getting broken down in stomach rather than small intestine. ( i know this would be total approximation as everyones digestion is a little different. ). however if it was taken that 50% of ingredients would be lost if you took dth 1 hr b4 workout because you were also taking shake/small snack at the same time. Eg because not taken on empty stomach, resulting stomach acid would "kill" say 50% of the DTH.
However the upside might be that the "sweet spot" timing , pre-workout, of the remaining 50% dth was such that it had a much better effect than 100% dht, say 3 hrs b4 a workout.
any idea's. I haven't seen this covered elsewhere, but maybe i missed it.
