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R4W

AM07

Well-known member
Would dosing at 3 caps/day still cause good effects from it? I plan on ordering two bottles of this stuff, so I'd like to make it last as long as possible. Or should I just run it at the recommended 4 caps/day?

Also, can I run both bottles straight everyday for the duration of the two bottles, or should I take it only on lifting days? Is this something you also take on cardio days? Thanks.
 
Most people wont require 4 caps per day, thats the high end dose. Yes it is def something to take on cardio/training days, and imo you can run 2 bottles back to back with no issues. The 4 cap dose is so people can fine tune what they need . Some morinings I'll pop just 1 to get moving, and some training days I might take 2 preworkout, and 1 or 2 during the workout. So it gives you some flexibility on dosing.
 
I am a big Diesel user and I would also get a jar of NCP from Diesel and rotate that
with the Ready 4 War so your body doesn't get too use to one product. If this is
your first time using Ready 4 War start with 3 caps and if you get NCP start with 2
caps. Ready 4 War is the best preworkout capsules out there you will love training
on it. NCP is also an excellent product but it has different ingredients so it feels
a little different from Ready 4 war.
 
totalpackage said:
I am a big Diesel user and I would also get a jar of NCP from Diesel and rotate that
with the Ready 4 War so your body doesn't get too use to one product. If this is
your first time using Ready 4 War start with 3 caps and if you get NCP start with 2
caps. Ready 4 War is the best preworkout capsules out there you will love training
on it. NCP is also an excellent product but it has different ingredients so it feels
a little different from Ready 4 war.
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There is def something to be said for rotating products. I dont think enough people have tried NCP to understand that it is a def contender also. R4W has a following because it has been around for a bit, and earned its rep as a badass preworkout monster, NCP is fairly new to the scene.
 
May want to check it out while it's on sale, if anyone hasn't . Invalid Link Removed
 
Do I need to take this product on off days as well? For example, if I lift 3 days/week, can I just take it on workout days, or do I absolutely NEED to take it on non-lifting days in order to see the benefits of this product? Thanks.
 
AM07 said:
Do I need to take this product on off days as well? For example, if I lift 3 days/week, can I just take it on workout days, or do I absolutely NEED to take it on non-lifting days in order to see the benefits of this product? Thanks.
Click to expand...

No you def don't need to take it on off days. It's mostly used as a preworkout/energy supplement.
 
I use 3 caps only on the days I lift,works great. I tried 4 caps the first time I used it,way too much for me,totally tweaked out,lol!
 
I love R4W. Im 6'2 229 and taking 2 caps before a work out suits me just fine. I find that R4W helps me focus much more. I've also started taking it on days when i have a very high patient load and im having to keep a lot of mental notes of whats going on around me. It really helps me focus and keeps me a high energy level for hours upon hours without any crashing, but doesnt make me feel completely zonked out like caffeine does.
 
BigDGee35 said:
I love R4W. Im 6'2 229 and taking 2 caps before a work out suits me just fine. I find that R4W helps me focus much more. I've also started taking it on days when i have a very high patient load and im having to keep a lot of mental notes of whats going on around me. It really helps me focus and keeps me a high energy level for hours upon hours without any crashing, but doesnt make me feel completely zonked out like caffeine does.
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Thats another great use for things like r4w, as it works great preworkout it also can help get through a busy day/job etc. It def is more effective and efficient than a cup of coffee no doubt.
 
AM07 said:
Do I need to take this product on off days as well? For example, if I lift 3 days/week, can I just take it on workout days, or do I absolutely NEED to take it on non-lifting days in order to see the benefits of this product? Thanks.
Click to expand...

Its a pre-workout product. Its results have 100% to do with ur training session at hand, that day. Why would you think you need to take it everyday? Its not a creatine product.
 
BigDGee35 said:
I love R4W. Im 6'2 229 and taking 2 caps before a work out suits me just fine. I find that R4W helps me focus much more. I've also started taking it on days when i have a very high patient load and im having to keep a lot of mental notes of whats going on around me. It really helps me focus and keeps me a high energy level for hours upon hours without any crashing, but doesnt make me feel completely zonked out like caffeine does.
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yeah, I keep a bottle on my car for when Im driving and I use 2 am versus 2 DF am when I have a lot of writing and concentrating to do at the office.
 
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