Trying out my first bottle of Gut Health
With or without food??
In the AM or PM??
Or does it not matter either way?
I would rather just take it with breakfast with all my other pills to keep things simple. Thanks!

I like it a lot. Gonna try out the need2build muscle one soon. A bit more probiotics. Different blend.Originally Posted by bigdavid
Gut health definitely helped me digest my whey protein. Still have digestion issues though. But my problems run deep.
RecoverBro ELITE
I'm going to run gut health at double for a month then run the **** one after.Originally Posted by bigdavid![]()
RecoverBro ELITE
I like to dose mine alongside caffeine, on an empty stomach, seems to intensify the response (might be placebo, haven't seen any scientific evidence, but seems to be a common user experience, via increased nutrient uptake...)
Has anyone pulled apart a cap and mixed it with something. I'm trying to get my mom to take them but she can't do caps. Would mixing it with something reduce the effectiveness and does it taste bad.
I tried it today with mine. I could not taste the powder at all. I mixed it with my BCAA's.