Target Areas for Abliderate

  1. New Member
    DCbuilder's Avatar
    Join Date
    Jul 2005
    Age
    36
    Posts
    318
    Rep Power
    1338
    Level
    15
    Lv. Percent
    54.08%

    Target Areas for Abliderate


    I assume w/ its cortisol control its core/midsection. When I ran Avant's Lipo-Ultra or Napalm I would to apply midsection and lower pecs for a little BF that was up there.

    Is that a total waste w/ Abliderate? It's not much but if it won't help I don't want to rub it there.

    If it is a waste, what product would work? I'm in a caloric deficit and my nutrition/diet/exercise is pretty good on most days.

  2. NutraPlanet Fanatic
    dsade's Avatar
    Join Date
    Mar 2003
    Age
    44
    Posts
    21,470
    Rep Power
    774676
    Level
    86
    Lv. Percent
    26.79%
    Achievements Activity VeteranActivity ProActivity AuthorityPosting ProPosting Authority

    Cortisol is an extremely minor contributor to pec fat deposits. It would be a waste of product.
  3. New Member
    DCbuilder's Avatar
    Join Date
    Jul 2005
    Age
    36
    Posts
    318
    Rep Power
    1338
    Level
    15
    Lv. Percent
    54.08%

    Thank you. Recommendations for a topical, or just continue to keep diet/exercise straight to gradually reduce overall bodyfat?
    •   
       

  4. NutraPlanet Fanatic
    dsade's Avatar
    Join Date
    Mar 2003
    Age
    44
    Posts
    21,470
    Rep Power
    774676
    Level
    86
    Lv. Percent
    26.79%
    Achievements Activity VeteranActivity ProActivity AuthorityPosting ProPosting Authority

    Quote Originally Posted by DCbuilder View Post
    Thank you. Recommendations for a topical, or just continue to keep diet/exercise straight to gradually reduce overall bodyfat?
    Depends on your bodyfat percentage. Abliderate works great at higher BF % and for VAT, while Eviscerate is excellent for fat reduction - even on pec/arm area - at slightly lower bodyfat levels.
  5. New Member
    DCbuilder's Avatar
    Join Date
    Jul 2005
    Age
    36
    Posts
    318
    Rep Power
    1338
    Level
    15
    Lv. Percent
    54.08%

    If you were to use both, would you advise 3 weeks of Abliderate followed by 3 weeks of Evicerate, as opposed to trying to use simultaneously?
  6. NutraPlanet Fanatic
    dsade's Avatar
    Join Date
    Mar 2003
    Age
    44
    Posts
    21,470
    Rep Power
    774676
    Level
    86
    Lv. Percent
    26.79%
    Achievements Activity VeteranActivity ProActivity AuthorityPosting ProPosting Authority

    Personally I got fantastic results using them Simultaneously for my Arnold Prep.
  7. New Member
    DCbuilder's Avatar
    Join Date
    Jul 2005
    Age
    36
    Posts
    318
    Rep Power
    1338
    Level
    15
    Lv. Percent
    54.08%

    Interesting - I assume this would only work w/ a lower BF? I'm 6'0 and 182, I'd say in decent shape but no idea the exact BF. I'm far from a pro bodybuilder, i.e. not ripped, but I don't have a huge gut either, but there is fat on top of abs. Would I be a candidate to use both simultaneously, and if so, how? Or am I better off just w/ Abliderate, or a cycle of one Abliderate followed by Evicerate.
  8. New Member
    r6lift's Avatar
    Stats
    5'7"  170 lbs.
    Join Date
    Feb 2009
    Posts
    365
    Rep Power
    726
    Level
    15
    Lv. Percent
    93.63%

    Im seeing good results so far, 1 month into my cut using both products simultaneously. I apply eviscerate (smolder) into my abs, pecs, and delts area 15-20 prior to workout and its burning like hell during the workout, sweating like its not gonna end which is good. THen i apply my abliderate to abs and kidney area after my workout shower and prior to bed.
  9. New Member
    DCbuilder's Avatar
    Join Date
    Jul 2005
    Age
    36
    Posts
    318
    Rep Power
    1338
    Level
    15
    Lv. Percent
    54.08%

    Quote Originally Posted by r6lift View Post
    Im seeing good results so far, 1 month into my cut using both products simultaneously. I apply eviscerate (smolder) into my abs, pecs, and delts area 15-20 prior to workout and its burning like hell during the workout, sweating like its not gonna end which is good. THen i apply my abliderate to abs and kidney area after my workout shower and prior to bed.
    I could try something like this a few times a week. My workout is about 1 hr, so I'd be washing it off in 1 hr. Is that a long enough duration to keep the Eviscerate on?

    I don't have smolder, just the OG.
  10. Advanced Member
    seccsi's Avatar
    Stats
    5'8"  190 lbs.
    Join Date
    Jan 2010
    Age
    31
    Posts
    679
    Rep Power
    1032
    Level
    20
    Lv. Percent
    50.87%

    I always thought Abliderate was best upon waking when cortisol levels are highest? I suppose post workout shower cortisol levels should be elevated as well.

    I LOVE Eviscerate pre-workout. Hurts so good.
  11. NutraPlanet Fanatic
    dsade's Avatar
    Join Date
    Mar 2003
    Age
    44
    Posts
    21,470
    Rep Power
    774676
    Level
    86
    Lv. Percent
    26.79%
    Achievements Activity VeteranActivity ProActivity AuthorityPosting ProPosting Authority

    Fat on top of your abs is called Subcutaneous. You would get the best results with Eviscerate.
  12. New Member
    JGank's Avatar
    Stats
    5'11"  183 lbs.
    Join Date
    Jan 2008
    Posts
    213
    Rep Power
    192
    Level
    12
    Lv. Percent
    39.57%

    Quote Originally Posted by dsade View Post
    Fat on top of your abs is called Subcutaneous. You would get the best results with Eviscerate.
    I just got my order to the OG version. I have been dieting for three months. The only fat I have it my love handles and some chest fat. I lift weights in the morning at 11:00am and I train muay thai at seven M/W. On T/Th I train bjj at seven. My question is when should I apply the product for maximum effectiveness? In bjj I don't want to get in on any of my partners. On day I will use it and train I plan to wear several layers to ensure this.
  13. Advanced Member
    seccsi's Avatar
    Stats
    5'8"  190 lbs.
    Join Date
    Jan 2010
    Age
    31
    Posts
    679
    Rep Power
    1032
    Level
    20
    Lv. Percent
    50.87%

    Quote Originally Posted by JGank View Post
    I just got my order to the OG version. I have been dieting for three months. The only fat I have it my love handles and some chest fat. I lift weights in the morning at 11:00am and I train muay thai at seven M/W. On T/Th I train bjj at seven. My question is when should I apply the product for maximum effectiveness? In bjj I don't want to get in on any of my partners. On day I will use it and train I plan to wear several layers to ensure this.
    I would say as soon as you wake up and potentially before bed. The stuff is VERY potent and even if you applied it say at 12:30 after a shower you may risk transfer. I have certainly had times 6 or 7 hours later where I almost forgot I had eviscerate and then noticed the sweet burn. Though the multiple layers SHOULD keep this from happening that is probably the way I'd do it. Or possibly even just once a day right off the bat in the morning.
  

  
 

Similar Forum Threads

  1. Deadlift target achieved - time for a new target
    By CrazyBassGuy in forum Training Forum
    Replies: 13
    Last Post: 03-25-2011, 01:08 AM
  2. those stubborn areas.
    By iwinulose2981 in forum Weight Loss
    Replies: 6
    Last Post: 02-05-2007, 09:02 PM
  3. worst areas
    By sage in forum Supplements
    Replies: 8
    Last Post: 11-05-2002, 08:28 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in
Log in