Dosing Heat/DCP/EC/Slinsane on CKD keto/Intermittent Fasting?

swaneon

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Hello all
Im about to start a Heat/DCP + EC/Slin sane stack for my final cut.
The EC/Lean Xtreme stack went very well and im off to try this.

I was thinking about dosing slinsane only on carbup days which would be Friday nights-Saturday nights for me? But Im not sure how i should go about dosing Heat/DCP + EC
I've been off stimulants for about 4 weeks now

Heres a "rough" outline of my current nutrition
Monday/Wednesday:
Wake up at 830AM

Workout at 1245
BCAA: 10gram (15 minutes before)--1230
Finish Workout at 130
Protein: 30 grams at 140

First meal/breaking Intermittent Fasting: 230 or so
6 whole eggs/6 slices of bacon
mushrooms/cheese
chicken breast x 2
ground beef 80/20
multi vitamins/fish oil/ vitamin c

Second meal: 600 or so
4 whole eggs/6 slices of bacon
some green + red peppers
fried chicken thigh
broccoli and ranch

Sleep at 1230

Tuesday/Thursday:
Wake up at 830AM

First meal/breaking Intermittent Fasting: 200 or so
4 whole eggs/3 slices of bacon
mushrooms/cheese
chicken breast
ground beef 80/20
multi vitamins/fish oil/ vitamin c

Second meal: 600 or so
3 whole eggs/3 slices of bacon
some green + red peppers
fried chicken thigh
broccoli and ranch

Friday:
Wake up at 830AM
Lots of Water

Workout at 5
BCAA: 10gram (15 minutes before)
Finish at 550
Protein: 30 grams at 6

Carb up
 
dsade

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Keto and Slinsane is a tricky proposition. INitially, I would reserve it for carbup days only.

For the rest of the products, the only restriction is keeping dosage away from meals (minimum of 30 minutes before or after).
 

swaneon

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oh i see
thanks!
ive heard that theres a possibility i can use it pre bed?
i usually eat 2-3 hours before bed so my stomach is empty
 
dsade

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oh i see
thanks!
ive heard that theres a possibility i can use it pre bed?
i usually eat 2-3 hours before bed so my stomach is empty
If you are already in ketosis, and your stomach is empty, there's no reason to dose slinsane before bed.
 

swaneon

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ahh i see
thanks!
i bought 2 bottles, that'll last a long time haha
 
Smitty77

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If you are already in ketosis, and your stomach is empty, there's no reason to dose slinsane before bed.
good to know, matt... i'm the one that had recommended pre-bed.

must've been paying more attention to the IF than the keto in his post.
 
dsade

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good to know, matt... i'm the one that had recommended pre-bed.

must've been paying more attention to the IF than the keto in his post.
It is excellent dosing pre-bed - but not necessary if you have little to no carbs in your stomach. GH enhancement and hastened switch to fatty acid energy substrate will already be enhanced.

Now, if you are a sleep binger like me (caught myself with a pack of Little Debbie's in my hand at 3am), it would help - but as damage control
 

swaneon

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hmm what would be some bad side effects?
i might try it out for a few days as an experiment
 
dsade

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RamboMass

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Keto and Slinsane is a tricky proposition. INitially, I would reserve it for carbup days only.

For the rest of the products, the only restriction is keeping dosage away from meals (minimum of 30 minutes before or after).
Few questions...Don't you have to be careful when taking heat stack because the alpha-y can potentiate the insulin release from carbs...is 30 min really enough?

I thought the DCP from RPN which looks exactly the same as the one from Genomyx was supposed to be taken with meals? Why or when did this change?
 

swaneon

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hmm if I only eat twice a day then could I take it when Im not taking meals? (dcp)
 
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