djl
Active member
A huge Thanks! goes to Generic Labz for the opportunity to log their new supplement, Invalid Link Removed.
Anyway, after the VERY expensive, limited success Physical Therapy, I've slowly begun working out with weights again. The weights are still very light, as I'm pretty sure if I reinjure myself I'll end up under the knife.
From the stats you'll find below, I'm sure you'll agree that a pure cut is in order, but that just feels like quitting, particularly since I've begun hitting the weights again (ok, slapping them more than hitting).
With that in mind, my goal is to lose as much fat as humanly possible while putting on some muscle and not getting hurt.
I'll keep this log simple, and hopefully some folk will be along for the ride.
This log will be maintained in the main supplement review/log forum.
Over the last year-and-a-half, I've been plagued with shoulder injuries, culminating with a partial tear of my RC. Stupid old body.
Anyway, after the VERY expensive, limited success Physical Therapy, I've slowly begun working out with weights again. The weights are still very light, as I'm pretty sure if I reinjure myself I'll end up under the knife.
From the stats you'll find below, I'm sure you'll agree that a pure cut is in order, but that just feels like quitting, particularly since I've begun hitting the weights again (ok, slapping them more than hitting).
With that in mind, my goal is to lose as much fat as humanly possible while putting on some muscle and not getting hurt.
I'll keep this log simple, and hopefully some folk will be along for the ride.
This log will be maintained in the main supplement review/log forum.
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