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| | #1 |
| Registered User | Hyde's Cissus Drol Log ![]() ![]() A little about me Current weight-186 Body Type-Mesomorph Height-5’9 Body Fat~11% Current Goal-Really want to get some more definition to my stomach Goal while on Cissus Drol-I would like to add maybe 5-8 lbs of LBM. I can’t seem to hit the 200 lb mark. I usually lift about 5 times per week and I do a moderate amount of cardio also. I will be trying to make a log entry every day, but I may do every other day at first because these type of products take about two weeks to kick in on average. Diet My diet mainly consists of Lean beef and egg whites. I try to eat veggies usually spinach or broccoli, but I forget then I have a lot of vitamins and minerals at my disposal. I drink on average of 1-2 gallons of water per day. |
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| | #2 |
| Registered User | Day 3 OK, today way chest and shoulders day. Nothing much to report yet. I felt a little more pump during the day, but not much. Workout wasn't anything out of the ordinary. No change in libido yet. |
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| | #3 |
| Registered User | Day 4 and 5 Had a pretty good back workout yesterday and I felt a little stronger, but I can't tell yet if it was the Cissus Drol or if I was just feeling good that day. Notes: Strength-up a little Sleep-not sleeping too well Libido-no change pumps-nothing to report size difference-not yet |
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