some shots from the shoot

[grexx]

Guy, decided to show some shots from the photo shoot this weekend. Just waiting for the edited ones to come back.

 

[prld2gr8ns]

Damn Grexx, you look alot bigger in those photos then you do in your avatar. What was the time frame between the photos from the shoot and the avatar photo?

 

[grexx]

oct 05 until now.

 

[evan]

grexx, i have the major tendency torwards overtraining, what do you reommend, i am on the stak as we speak is it worth while for me take a few days of while im on phase one and if so will i really see some growth inbetween, overtraining has been my worst enemy sine i have begun training, i know this beause i always have fatigue before i reah failure( the weights i use are very submaximal to what i know i am capable of lifting, my alories are in check so i know that is no the problem, what do you recommend

 

[evan]

I am also sure beause i am well aware of the symptoms of overtraining , I have all of them, is it smart to take a short break now or greatly redue my workload seeing as i am implementing my supp regimen as we speek also, if you do reommend a break , and i want a full reovery how many days are well talking about, i know you were stressing before about over training

 

[evan]

bump

 

[evan]

re-bump sorry should have posted this under a new thread