Let Me first start by thanking GENERIC LABZ for letting me test their products THANK YOU!! Im looking to make some great lean gains on this cycle.
MY SATS
age:31
Height 5'9
Weight:220
bf%: ?
lifting experience:16 years
PH cycles : IDS stack masstabs & suston 250 about 2 years ago
supplements: Multivits,oils,glutamine,glucosamine,zma,white flood,volumaize, Pro complex will also be used over the next 30 days.
Cycle dosage
X-mass-1 pill 3 times a day
Cissus-Drol-1 pill 3 times a day
Epithin-E-1 pill 3 times a day
bcaa-ee-2 pills 3 times a day
This will allow all tabs to be used within the 30 days and will be taken in the am noon and at night. About 6 hours apart I have found that is what works best for me.
Workout will consist of
Monday: Chest-tris
Tuesday:Shoulders
Wed: OFF
Thurday: OFF
Friday:Legs
Sat:Back-Bis
Cardio will be up in the air if it happens it will consist of 30-45 mins of walking on the treadmill.
Diet will be clean for the most part basic egg white, steak,tuna, brown rice, greens, fruits. The amounts will to be determined per the cycle I looking to eat a lot as usual. Im sure there will be a cheat day on the weekends.
Cycle will start tomorrow and I will update this log every few days along with pix this weekend.
MY SATS
age:31
Height 5'9
Weight:220
bf%: ?
lifting experience:16 years
PH cycles : IDS stack masstabs & suston 250 about 2 years ago
supplements: Multivits,oils,glutamine,glucosamine,zma,white flood,volumaize, Pro complex will also be used over the next 30 days.
Cycle dosage
X-mass-1 pill 3 times a day
Cissus-Drol-1 pill 3 times a day
Epithin-E-1 pill 3 times a day
bcaa-ee-2 pills 3 times a day
This will allow all tabs to be used within the 30 days and will be taken in the am noon and at night. About 6 hours apart I have found that is what works best for me.
Workout will consist of
Monday: Chest-tris
Tuesday:Shoulders
Wed: OFF
Thurday: OFF
Friday:Legs
Sat:Back-Bis
Cardio will be up in the air if it happens it will consist of 30-45 mins of walking on the treadmill.
Diet will be clean for the most part basic egg white, steak,tuna, brown rice, greens, fruits. The amounts will to be determined per the cycle I looking to eat a lot as usual. Im sure there will be a cheat day on the weekends.
Cycle will start tomorrow and I will update this log every few days along with pix this weekend.