Really hurt my UCL in my wrist about a month ago doing Cleans and hangs..
Trying to find out what kind of excerises I can do because most of the pull ex.. Hurt.. even on low weight.
I was doing so good with my cut... D***N
Trying to find out what kind of excerises I can do because most of the pull ex.. Hurt.. even on low weight.
I was doing so good with my cut... D***N