hey guys didn't quite know where to put this topic. just looking for some opinions on how much running will hinder weight gain.. i've been training on and off since i was 15 and im 21 now, been lifting solid for the last year with little to no cardio. is running 1-2 miles 3-4 times a week going to hinder my growth in the gym? or is this so minimal as to where i wont see any effects? thanks in advance!