Fun Fact...marshmellows good for you?

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    Fun Fact...marshmellows good for you?


    Marshmellows can actually aid in post workout. The sugar is dextrose which we all know is the best fom for after lifting. Just thought i would let you know you can have your marshmellows and eat them too!

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    I think this should be in nutrition thread.heheheh. talk to ya..
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