Question 1: Lately, I have a problem with my shoulder where it has to be cracked for it to be relieved from a mild pain. This started maybe a month ago, and was hoping it will go away by itself. Recently I have been using cissus to see if it can take care of it. But nothing. So I was wondering if it could lead to something more in the future? And if there are any other suggestion beside cissus for this problem?
Question 2: I always have had this problem where when I bend over to a certain point. There is a bone in the diaphragm area that seems to bend inward. And I have to stretch backwards fully and or breathe in deep and push my stomach out to put the bone back in place. Its nothing major right?
Question 2: I always have had this problem where when I bend over to a certain point. There is a bone in the diaphragm area that seems to bend inward. And I have to stretch backwards fully and or breathe in deep and push my stomach out to put the bone back in place. Its nothing major right?