Best/worst muscle (gentically)

ReaperX

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What is everyones genetically best/worst muscle ?

My best are my legs, primarly my calves/hamstrings (they hang low). My quads are pretty good, but not as good as my hams.

By far my worst muscle group is my biceps.
 
TripDog

TripDog

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forearms,shoulders are my best...........calfs my worst(i run ALL the time)
 
TripDog

TripDog

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what is your cardio regiment like ?
lots of interval sprints......lately i been hittin the gym up twice a day(it's a 2 min walk from my motel)........lift in the afternoon..:clean: .go back later for cardio......it's great cause i just moved so im not working yet......so i fig train my ass of while i can..:good:
 
Rodja

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My thighs and glutes are my best muscles from both a muscular and functional standpoint. My worst without a doubt is my chest. I broke my left clavicle twice and it really affects my strength. My back is my strongest, but not necessarily my biggest.
 
motive

motive

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well, i hate to brag but... judging by the females stares my best would be my glutes. haha seriously though, i can build a butt and cant build calves if my life depended on it
 
TripDog

TripDog

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im really surprised no one said penis yet..........
 
TripDog

TripDog

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anyone else noticed how trip makes every thread about bananas!!!
"bananas is a state of being".......it has nothing to do with penis's dude....unless YOU really want it too???
 
CryingEmo

CryingEmo

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Back and Bi's without a doubt.

Worst would be chest.
 
moklepaul

moklepaul

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bis/tris best
chest worst genetically... but my legs aren't too strong, can't do a lot of weight with two knee injuries
 
bLacKjAck.

bLacKjAck.

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Chest is worst coming from a size/growth standpoint...my DB lifts are very good for my weight...BB is horrible....so mixed feelings.

Best is prolly my calves/glutes/bis
 
LakeMountD

LakeMountD

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Best: Shoulders/Traps
Worst: GRRRRRRRRRRRRRRRRR BICEPS!!
 
Chad

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best - legs. never train them and they are still big and strong

worst- ass. its flat like a table :(
 

tattoopierced1

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shoulders... i barely have to train them and any training i do for them, and they grow like weeds.
 
TripDog

TripDog

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jas123

jas123

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best - triceps

worst - calves - luckily my training partner has even skinnier ones than I do (This kid probably has the world record for dealift max. to calf circumference ratio.)
 
Trauma1

Trauma1

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Best: bi's/tri's, traps

Worst: legs, chest
 
pistonpump

pistonpump

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im going by the response to work and exercise.
best- quads
worst- chest
 

200wannabe

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Best - Shoulders / Glutes
worst - chest / bis
 

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