How much do you deadlift?

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  1. Quote Originally Posted by poison View Post
    It's actually made my back feel much better, but I have to be REALLY careful.
    Actually, I felt the same way until I pushed it too far. My mind just isn't wired right to play it safe, although I should.


  2. I started deadlifting again after a long ass time of no deadlifting. Did 285 lbs x 6. I'm about 190 lbs and 6'. I'm hoping to hit a 400 1RM one of these days.
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  3. Quote Originally Posted by Beelzebub View Post
    615 x 3 about 6 months ago. haven't done em since, but if history is any indicator, i'm stronger now.
    Great videos, but I'd love to see you deadlift in a video. Inspirational.

  4. My best ever was 495 lbs at a weight of 220'ish.

    Now with my herniated discs I don't dead heavy, and don't know my 1rm.

  5. max in january was 500+

    Quote Originally Posted by Dadof2 View Post
    My best ever was 495 lbs at a weight of 220'ish.

    Now with my herniated discs I don't dead heavy, and don't know my 1rm.
    Pretty much m exact situation give or take a few pounds.

  6. Just pulled 515x2 and 545x1 last week. Going for 600 by the end of the year.
  

  
 

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