How much do you deadlift?
06-16-2007 03:24 AM
hint: see powerhouse48
Originally Posted by Jayhawkk
06-16-2007 10:08 AM
I blame some kind of mental stability issue with PH48 and his abilities. That **** just ain't normal
06-16-2007 01:55 PM
agreed. i think he'd be one of those that if you put 800lbs on the bar and told him it was 400lbs, he'd rep it out thinking it was 400 and not even notice a difference.
06-16-2007 02:11 PM
6'4 244lbs the most that I have done was 495lbs for 3 reps. But now I am stuck at 405lbs(damn it)
I am going to start using the sumo style and see if that helps.
06-16-2007 02:45 PM
6'0", 190, best DL was 345 a couple weeks ago. I have a herniated disc and slight scoliosis, so I'm happy.
06-16-2007 03:27 PM
deads with freeweights..never been good at due to posture I think. In the low 300's last time I did them.
Trap bar deads are where I excelled for a while..hit 605 before my back injury. Due to tilted pelvis..not bad form.
Now I stick to the wheel barrell and usually do 450-500.
Personally, for me the biggest boost I got in both squat and dead strength is when I concentrated on leg press for about a year and got up to 1000lbs. Weird and backwards, I know.
06-16-2007 05:10 PM
Yeah, the old disc injury makes deads a lot of fun, huh? I'm part of that club too.
Originally Posted by poison
06-16-2007 05:21 PM
yesterday i deadlifted a fullsize keg
06-16-2007 05:25 PM
My biggest feat of strength was 2 summers ago when I was doing field work. The jeep trail I was on was blocked by a 60' wood power pole.
I deaded it out of the way because I am so cool and gigantic lol
06-16-2007 05:58 PM
It's actually made my back feel much better, but I have to be REALLY careful.
Originally Posted by jas123
06-17-2007 05:32 PM
Actually, I felt the same way until I pushed it too far. My mind just isn't wired right to play it safe, although I should.
Originally Posted by poison
04-18-2008 11:38 AM
I started deadlifting again after a long ass time of no deadlifting. Did 285 lbs x 6. I'm about 190 lbs and 6'. I'm hoping to hit a 400 1RM one of these days.
04-18-2008 11:42 AM
Great videos, but I'd love to see you deadlift in a video. Inspirational.
Originally Posted by Beelzebub
04-18-2008 02:11 PM
My best ever was 495 lbs at a weight of 220'ish.
Now with my herniated discs I don't dead heavy, and don't know my 1rm.
04-18-2008 02:18 PM
max in january was 500+
Pretty much m exact situation give or take a few pounds.
Originally Posted by Dadof2
04-18-2008 02:37 PM
Just pulled 515x2 and 545x1 last week. Going for 600 by the end of the year.
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