i'm baaaack

  1. Registered User
    bosco's Avatar
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    i'm baaaack


    i've been away from the boards for some time, and been away from the gym too. and it shows. no excuses, been lazy and unmotivated. but hey, i'd like to get my fat ass off the whatever i'm sitting on and lose some weight. any tips, suggestions on a winter-time cut? thanks, and hope to show some results!

    bos
    "A Native American elder once described his own inner struggles in this manner: Inside of me there are two dogs. One of the dogs is mean and evil. The other dog is good. The mean dog fights the good dog all the time. When asked which dog wins, he reflected for a moment and replied, The one I feed the most." -George Bernard Shaw

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    Where ya been?

    As for the weight loss, well it's perfect timing to come back. Check out that new DCP product in the Nutraplanet forum. Looks like a solid diet product. As for everything else, I think you know the basics, get that new weightlifting AND CARDIO routine going and try to avoid all those holiday munchies that you'll now doubt have lying around and you'll be good to go.
    ~ Nothing can kill the Grimace!!


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    Jayhawkk's Avatar
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    Hey man! Welcome back and as long as you keep coming back that's all that matters!
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    Who are you?
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    TheUnlikelyToad's Avatar
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    Now if we can only get WittyName back... that kid still owes me a picture.
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    Bos - hope all is well up in Knoxvegas.
  7. Registered User
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    jmh,

    i'm back in the Nashville area now. running a few of my father's stores, and finishing up some schooling.

    riv,

    i'm the ghost of AM past
    "A Native American elder once described his own inner struggles in this manner: Inside of me there are two dogs. One of the dogs is mean and evil. The other dog is good. The mean dog fights the good dog all the time. When asked which dog wins, he reflected for a moment and replied, The one I feed the most." -George Bernard Shaw
  

  
 

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