Im 21 and have only been lifting for a few months and have tried to read post on a good workout.. but everyone has differnt opinions.. i guess you should know im 155 and 5'11 so im pretty skinny.. anyway here is my routine please any info would help!
incline Dumbell Flys
SkullCrushers alt with close grip bench
Tricep Overhead Extensions alt with dips
Reverse-Grip Barbell Curl alt with Hammer Curl
and the alt means I alternate weekly
pretty much all of them i do 3 sets of about 6-10 reps
any suggestions? should i drop one? move one to another day? add something? do more sets? anything would help thanks!