Whats your ideal weight for your height?

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  1. Whats your ideal weight for your height?


    When i first started bodybuilding in 10th grade i started at 128lbs at 5'11". It was really sad, and whats worse is i still didn't have a very impressive stomach, sure it was flat but no 6 pack, was probably around 12% of so.

    So my goal is to be 228lbs @ 5'11" w/ about 7% or so bf. I'm around 190lbs @ 10% w/ about 18" arms right now, so i still have a long ways to go.

    I'm not too big on strength personally, so i have no real poundage i want to reach.

    I was talking to a couple of the big boys off the forum on AIM and it blew my mind that some of these guys are like 240-250lbs and still wanting to get a lot bigger!

    So i'm curious as to what everyones current stats are. And what their ideal goals are such as bodyweight and poundage.


  2. Im currently 150 pounds at 15%BF @ 3'6" and Ive been as high as 160 pounds.

    My goal is would around 170-175 pounds at 9-10%bf.

  3. Currently 178, 10% bf @5'9. Goal is around 200 an 6%.


    <-- pics about 2 weeks old
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  4. 5' 8" 195 at 10% BF
    I'm trying to get to my previous best record of 190 at 5% by July7, that was when I started back at the gym after a year of being unemployed and drunk (I was also finishing my degree but I dont remember much of that)

    But my goal is pretty much the same as yours to be about 220 around 6-7% BF

  5. Now: 181 @ 5 feet 9 1/2 in. bf% @ 13.5

    Goal: 200 with bf% @ 10%

    Sage

  6. Originally posted by windwords7
    Im currently 150 pounds at 15%BF @ 3'6&quot; and Ive been as high as 160 pounds.

    My goal is would around 170-175 pounds at 9-10%bf.
    you're uh, rather short buddy!

  7. Originally posted by Jonblaze639


    you're uh, rather short buddy!
    Well all my length went to other parts of my body. It's a worthy trade off!

  8. Originally posted by windwords7


    Well all my length went to other parts of my body. It's a worthy trade off!
    At 3'6" tall, you must look like a tripod

  9. Originally posted by bow


    At 3'6&quot; tall, you must look like a tripod
    I have a strange feeling that Blaze has been abusing his powers.

  10. 6'1 228lb, around 7%....

    I want 245 at 4-6% in summer, 8-10% the rest of the year.
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  11. Originally posted by Bobo
    6'1 228lb, around 7%....

    I want 245 at 4-6% in summer, 8-10% the rest of the year.
    Damn Bobo, your my idol!

  12. Originally posted by Bobo
    6'1 228lb, around 7%....

    I want 245 at 4-6% in summer, 8-10% the rest of the year.
    weird.....my goal like i posted in my 1st thread is to be 228lbs at 7%.

    i hate you.

  13. Once you get there, you will want more.


    I have a thin frame (Zane type build) so I never think I'm big enough. I always feel small until I stand next too someone in the mirror at my gym. Then I feel I have some size.
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  14. I am 5'7 187 lbs, around 8% bf, my ideal weight someday is 225 lbs @ around 4-5% but for my goal this summer is to get to 200 lb. and around 4% bodyfat

  15. 6'2" 208lbs 14% bf want to be about 225/30 with 10-12%bf next spring

  16. 6'1" 260lbs, about 18-20% (yeah, shaddup!)

    Goal is to be as huge as humanly possible without too much slin or GH

  17. 185lbs at 5'9" and 7% BF with a goal of 200lbs and 5% bf by Oct for a comp i'm doing
    Peace

  18. 6'1 ..... 160lbs. dunno the body fat but it is very low. Vascularity in the foreams,bi's,stomach,and a lil in the calves Goal : 6'1 250-270lbs ripped

  19. 5'9" tall @220 lbs, BF12-13%
    My goal is to stay at the weight i am and be in the 8-10% range.

  20. 5 11 and id be happy with 260 and 8%

  21. I don't know... at 6'4", I'm currently cutting, right now been hovering at 260ish, bodyfat appears to have continued to drop though... I don't monitor it too closely via measurements, rather by-the-mirror progress is just fine for me (though probably 11% or so, if I had to estimate). perhaps when I stay as lean as Bobo it will be more interesting to keep closer track of it all but ideal I think would be 280, 8% bf

  22. 213.4 lbs at the moment (that's 97 kg)
    length of 1,89 m
    BF of 6% (checked it yesterday at the gym )

    my goal... to weigh atleast 110 kg (242 lbs) this year. for the rest, well, we are never satisfied with ourselves. so i'm going to keep getting bigger, heavier, stronger and more ripped.

  23. Currently 6'1 190 lbs @14%BF

    Goal for next summer- 200lbs @ 7%bf

    Ultimate Goal? To just get bigger untill I frighten myself.
  24. Nelson
    Nelson's Avatar

    Originally posted by sage
    Now: 181 @ 5 feet 9 1/2 in. bf% @ 13.5

    Goal: 200 with bf% @ 10%

    Sage
    Similar to you Sage.

    Currently 5`10" 185lbs @ 16%BF
    Goal is to be 200lbs @ 8-10% BF.

    As a matter of interest, how many quality pounds of lean mass do you think is realistic to aim for in one year without any PH/PS?

  25. Right now i weigh 204 and i'd guess bf % around 15-18% but really have no idea. I know i gotta lot of jigglin (as Arnold would say) especially around da middle! goal is to be 185-190 and 10% bf by mid june. 5'11".

  26. Right now: 6'0", 168 lbs, 8-9% BF

    Goal: 188 lbs, 6-7% BF

    My frame, and about 20 more pounds is about all I want. I should be there by the end of June ! Thanks to you guys!
  27. hmmm


    bout 190-195 at 7%

    Im EXTREMELY smalled boned and would look strange if I got any heavier than that.

    Plus my joints wont support the kind of poundages Id have to lift to stay that big.

  28. 6', 200 lbs, appx 10% bf currently, goal of 220 w/8% by next spring.

  29. 6'1", 175 lbs now -- stick figure upper body. I wanna look like Bobo. Maybe a slightly better complexion...

  30. 5'10", 231 lbs. somewhere around 13% bf. I am trying to get to 6-8% bf.

  31. Now: 5'9" 190 @12-13%

    Goal: 210 @7%

  32. Originally posted by khafra
    I wanna look like Bobo
    Watch out man, his girlfriend has to put a paper bag over his head!!


  33. Go eat a pork chop!
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  34. Currenlty I'm 5'11'' 292 lbs. 24% bf. Wanna be at 230-240 with 6-8% bf in two years. BTW Bobo, I have a similar mentality to yours 'cause I can look at most people and feel small, than when I look at the mirror I feel so much better.

  35. Currently 6 foot and 267 at 16%
    Short Term Goal.. 250 at 9%
    Long Term Goal 260 at 7 to 8% year around

  36. Originally posted by Bobo
    6'1 228lb, around 7%....

    I want 245 at 4-6% in summer, 8-10% the rest of the year.
    Damn Bobo, I'll just be a slightly shorter version of ya. LOL
    I'm shorter than you.....only 5'10 and I want 235-240 @6-8% summer with 8-10% the rest of the year.

    When I'm there, I'm guessing.......I'll want MORE. LOL

  37. Originally posted by Bobo
    Go eat a pork chop!
    I think I've had too many bro......look at that bf% up there!!

  38. Originally posted by destro19
    5 11 and id be happy with 260 and 8%

    haa haa ...and 8%

  39. Originally posted by jweave23


    I think I've had too many bro......look at that bf% up there!!
    Nah...Pork Chops are high in protein and low in carbs!
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  40. Originally posted by chi_town


    Damn Bobo, I'll just be a slightly shorter version of ya. LOL
    I'm shorter than you.....only 5'10 and I want 235-240 @6-8% summer with 8-10% the rest of the year.

    When I'm there, I'm guessing.......I'll want MORE. LOL
    And they keep questioning us if keto works!!!

    Maybe we should keep it a secret eh Chi?
    For answers to board issues, read the Suggestion and News forum at the bottom of the main page.
  

  
 

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