Whats your ideal weight for your height?

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  1. IBE Representative
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    Whats your ideal weight for your height?


    When i first started bodybuilding in 10th grade i started at 128lbs at 5'11". It was really sad, and whats worse is i still didn't have a very impressive stomach, sure it was flat but no 6 pack, was probably around 12% of so.

    So my goal is to be 228lbs @ 5'11" w/ about 7% or so bf. I'm around 190lbs @ 10% w/ about 18" arms right now, so i still have a long ways to go.

    I'm not too big on strength personally, so i have no real poundage i want to reach.

    I was talking to a couple of the big boys off the forum on AIM and it blew my mind that some of these guys are like 240-250lbs and still wanting to get a lot bigger!

    So i'm curious as to what everyones current stats are. And what their ideal goals are such as bodyweight and poundage.

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    Im currently 150 pounds at 15%BF @ 3'6" and Ive been as high as 160 pounds.

    My goal is would around 170-175 pounds at 9-10%bf.
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    Currently 178, 10% bf @5'9. Goal is around 200 an 6%.


    <-- pics about 2 weeks old
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    5' 8" 195 at 10% BF
    I'm trying to get to my previous best record of 190 at 5% by July7, that was when I started back at the gym after a year of being unemployed and drunk (I was also finishing my degree but I dont remember much of that)

    But my goal is pretty much the same as yours to be about 220 around 6-7% BF
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    Now: 181 @ 5 feet 9 1/2 in. bf% @ 13.5

    Goal: 200 with bf% @ 10%

    Sage
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    Originally posted by windwords7
    Im currently 150 pounds at 15%BF @ 3'6&quot; and Ive been as high as 160 pounds.

    My goal is would around 170-175 pounds at 9-10%bf.
    you're uh, rather short buddy!
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    Originally posted by Jonblaze639


    you're uh, rather short buddy!
    Well all my length went to other parts of my body. It's a worthy trade off!
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    Originally posted by windwords7


    Well all my length went to other parts of my body. It's a worthy trade off!
    At 3'6" tall, you must look like a tripod
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    Originally posted by bow


    At 3'6&quot; tall, you must look like a tripod
    I have a strange feeling that Blaze has been abusing his powers.
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    6'1 228lb, around 7%....

    I want 245 at 4-6% in summer, 8-10% the rest of the year.
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    Originally posted by Bobo
    6'1 228lb, around 7%....

    I want 245 at 4-6% in summer, 8-10% the rest of the year.
    Damn Bobo, your my idol!
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    Originally posted by Bobo
    6'1 228lb, around 7%....

    I want 245 at 4-6% in summer, 8-10% the rest of the year.
    weird.....my goal like i posted in my 1st thread is to be 228lbs at 7%.

    i hate you.
  13. I am faster than 80% of all snakes
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    Once you get there, you will want more.


    I have a thin frame (Zane type build) so I never think I'm big enough. I always feel small until I stand next too someone in the mirror at my gym. Then I feel I have some size.
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    I am 5'7 187 lbs, around 8% bf, my ideal weight someday is 225 lbs @ around 4-5% but for my goal this summer is to get to 200 lb. and around 4% bodyfat
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    6'2" 208lbs 14% bf want to be about 225/30 with 10-12%bf next spring
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    6'1" 260lbs, about 18-20% (yeah, shaddup!)

    Goal is to be as huge as humanly possible without too much slin or GH
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    185lbs at 5'9" and 7% BF with a goal of 200lbs and 5% bf by Oct for a comp i'm doing
    Peace
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    6'1 ..... 160lbs. dunno the body fat but it is very low. Vascularity in the foreams,bi's,stomach,and a lil in the calves Goal : 6'1 250-270lbs ripped
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    5'9" tall @220 lbs, BF12-13%
    My goal is to stay at the weight i am and be in the 8-10% range.
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    5 11 and id be happy with 260 and 8%
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    I don't know... at 6'4", I'm currently cutting, right now been hovering at 260ish, bodyfat appears to have continued to drop though... I don't monitor it too closely via measurements, rather by-the-mirror progress is just fine for me (though probably 11% or so, if I had to estimate). perhaps when I stay as lean as Bobo it will be more interesting to keep closer track of it all but ideal I think would be 280, 8% bf
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    213.4 lbs at the moment (that's 97 kg)
    length of 1,89 m
    BF of 6% (checked it yesterday at the gym )

    my goal... to weigh atleast 110 kg (242 lbs) this year. for the rest, well, we are never satisfied with ourselves. so i'm going to keep getting bigger, heavier, stronger and more ripped.
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    Currently 6'1 190 lbs @14%BF

    Goal for next summer- 200lbs @ 7%bf

    Ultimate Goal? To just get bigger untill I frighten myself.
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    Originally posted by sage
    Now: 181 @ 5 feet 9 1/2 in. bf% @ 13.5

    Goal: 200 with bf% @ 10%

    Sage
    Similar to you Sage.

    Currently 5`10" 185lbs @ 16%BF
    Goal is to be 200lbs @ 8-10% BF.

    As a matter of interest, how many quality pounds of lean mass do you think is realistic to aim for in one year without any PH/PS?
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    Right now i weigh 204 and i'd guess bf % around 15-18% but really have no idea. I know i gotta lot of jigglin (as Arnold would say) especially around da middle! goal is to be 185-190 and 10% bf by mid june. 5'11".
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    Right now: 6'0", 168 lbs, 8-9% BF

    Goal: 188 lbs, 6-7% BF

    My frame, and about 20 more pounds is about all I want. I should be there by the end of June ! Thanks to you guys!
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    hmmm


    bout 190-195 at 7%

    Im EXTREMELY smalled boned and would look strange if I got any heavier than that.

    Plus my joints wont support the kind of poundages Id have to lift to stay that big.
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    6', 200 lbs, appx 10% bf currently, goal of 220 w/8% by next spring.
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    6'1", 175 lbs now -- stick figure upper body. I wanna look like Bobo. Maybe a slightly better complexion...
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    5'10", 231 lbs. somewhere around 13% bf. I am trying to get to 6-8% bf.
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    Now: 5'9" 190 @12-13%

    Goal: 210 @7%
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    Originally posted by khafra
    I wanna look like Bobo
    Watch out man, his girlfriend has to put a paper bag over his head!!

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    Go eat a pork chop!
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    Currenlty I'm 5'11'' 292 lbs. 24% bf. Wanna be at 230-240 with 6-8% bf in two years. BTW Bobo, I have a similar mentality to yours 'cause I can look at most people and feel small, than when I look at the mirror I feel so much better.
  35. Running with the Big Boys
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    Currently 6 foot and 267 at 16%
    Short Term Goal.. 250 at 9%
    Long Term Goal 260 at 7 to 8% year around
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    Originally posted by Bobo
    6'1 228lb, around 7%....

    I want 245 at 4-6% in summer, 8-10% the rest of the year.
    Damn Bobo, I'll just be a slightly shorter version of ya. LOL
    I'm shorter than you.....only 5'10 and I want 235-240 @6-8% summer with 8-10% the rest of the year.

    When I'm there, I'm guessing.......I'll want MORE. LOL
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    Originally posted by Bobo
    Go eat a pork chop!
    I think I've had too many bro......look at that bf% up there!!
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    Originally posted by destro19
    5 11 and id be happy with 260 and 8%

    haa haa ...and 8%
  39. I am faster than 80% of all snakes
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    Originally posted by jweave23


    I think I've had too many bro......look at that bf% up there!!
    Nah...Pork Chops are high in protein and low in carbs!
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  40. I am faster than 80% of all snakes
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    Originally posted by chi_town


    Damn Bobo, I'll just be a slightly shorter version of ya. LOL
    I'm shorter than you.....only 5'10 and I want 235-240 @6-8% summer with 8-10% the rest of the year.

    When I'm there, I'm guessing.......I'll want MORE. LOL
    And they keep questioning us if keto works!!!

    Maybe we should keep it a secret eh Chi?
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