first day in the gym

[fatbasturd]

signed up at power house today.

pitbull954 whipped my ars in there, i'm gonna be sore tomorrow!!!!!!

his wife will be rubbing my sore arms though so its a good trade off

[Jayhawkk]

Awesome, nothing like having support of another man's wife!

[Basso]

Stay with it, dividends are high!

[fatbasturd]

i'm gonna try to stay with ti the best i can!

i'm 30 years old and ready for a change in my life:good:

[Iron Warrior]

Congrats bro, enjoy those first days of soreness

[yeahright]

Congratulations!

[Viperspit]

Way to make the first step bud. You have a workout partner, a great gym, and your buddy's wife is a masseuse? Just wait till you pull a groin muscle

[Pitbull954]

Ha Ha you sore today? Ready for more?

[Pitbull954]

What I tell people starting out - Keep it simple, don't be too hard or demanding on yourself, get in the mental groove and the physical results will come.

And get the holy Trinity of Cardio - a small towel, a big screwtop waterbottle and a personal musicplayer.

Good point, were not gonna all look like Viperspit after 3 weeks in the gym, well geez look at him it took him 64 years to get where he is now.... HAHAHAHAHAH :bruce1: What now I have creamofsomeyoungguy on my side

[fatbasturd]

Ha Ha you sore today? Ready for more?

haha my bi's are a little sore ....well ok alot sore

but i'll be ready in a few days

dude i feel huge

[Pitbull954]

haha my bi's are a little sore ....well ok alot sore

but i'll be ready in a few days

dude i feel huge

Ha Ha You have no excuse because your not working for a few weeks!!!!!! Chop Chop boy!!!! Oh I like your last comment hmm reminds me of someone I know!!

[fatbasturd]

i have to work the rest of this week

but then i have no excuse for not going other than the fact that i'm lazy