nightshift
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Just wanted to say hello to everyone on the board. I came across the site doing some supplement research, and have been reading it for some time now. Figured it was time to jump in. Here is a little background on me. I'm 41 years old, and have been lifting on and off for the better part of twenty years. Off periods mostly due to injury/surgery(3 knee ops, 1 shoulder op, etc...). I'm pretty much old school, sticking to basic core lifts, good rest, quality calories, and informed use of supplements. 6ft, 220lbs, and probably in the best shape of my life. Looking forward to hearing from eveyone.
Nightshift
Nightshift